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Sarah Komatsu(She/Her/Hers)

(She/Her/Hers)
Master of Science, MS - Mental Health Counseling
Washington
Anxiety - Depression- LGBTQIA, gender, & sexuality topics- Loss, grief, and bereavement- Relationship issues- Stress management-

See Sarah's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sarah Komatsu is a Licensed Mental Health Counselor Associate in Washington State, providing services to clients aged 13 to 75 from diverse backgrounds. Many of Sarah’s clients seek her expertise when experiencing difficulties with daily tasks, sustaining meaningful relationships, or facing challenges at work or school. She specializes in treating individuals with anxiety, depression, and borderline personality disorder and has substantial training and experience in Dialectical Behavioral Therapy.

Sarah employs various therapeutic approaches, including cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and client-centered therapy. Her trauma-informed approach leverages clients’ strengths to facilitate skills building and emotional processing. During sessions, she prioritizes understanding which modalities will be most effective for the client’s unique situation, often resulting in symptom alleviation.

Sarah's therapeutic style is eclectic. Upon initial consultation, an intake is conducted to gather comprehensive information about the client, followed by the collaborative development of a treatment plan and diagnosis. She is committed to fostering a non-judgmental, functional, and engaging therapeutic relationship.

Sarah holds a Master of Science in Clinical Counseling and Clinical Psychology from Capella University and a Master of Arts in Forensic Psychology from Argosy University. Her professional training includes internships at two community behavioral health centers in Washington, equipping her to effectively serve the public. Outside of her private practice, she enjoys camping, playing with her dogs, and spending time with her family.


Message to clients

I am passionate about helping you find relief from your struggles. I offer a welcoming space for weekly sessions to help address everyday issues. As a woman of color and LGBTQIA+ member, I support individuals in discovering their identities and goals beyond mental health challenges.

Though my specialties are anxiety and depression, I also work with various diagnoses. I embrace new challenges in my practice and am ready to assist you through life's obstacles. I would love to hear from you and learn what new challenges you might bring to the table. Let's see if we are a good fit and schedule a free consultation with me.


Work and Education

Years of Experience: 9 years

Komatsu Counseling, Owner/Therapist, 2024 - Present
West End Outreach Services, Mental Health Specialist, 2022 - 2025
Pathways of Washington, Behavioral Health Specialist, 2018 - 2022

Capella University, Master of Science in Clinical Counseling and Clinical Psychology, 2023
Argosy University, Master of Arts in Forensic Psychology, 2016
Argosy University, Bachelor of Arts in Psychology, 2014

Licensure

Washington: MC61494531

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Kaiser
  • Regence Blue Shield
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$99 (53min)

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

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