Sarah  Schermerhorn
Vetted

Sarah Schermerhorn

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
Massachusetts Waitlist Online
Cambridge Not Accepting In-person
Updated February 22, 2024

Specialties & Expertise

  • Anxiety
  • College & graduate student mental health
  • Identity development
  • Sports psychology
  • Trauma
  • Mind-body connection

Professional statement

Sarah believes that therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. She takes an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal.

Sarah's background predominantly involves working with young and emerging adults and athletes. She tends to be quite active in sessions and trusts immensely in the profound healing that can come from a genuine therapeutic relationship.

Additionally, Sarah advocates for the use of yoga and meditation as complementary practices to mental health treatment and self-actualization. Her specialties include working with anxiety, trauma, and life transitions. She has also spent extensive time working with and researching the impact of athletics on identity formation.

Please call or email to learn more or schedule an appointment.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA PPO
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $150 (50min)

Location(s)

Online Sessions (Massachusetts)
Accepting new clients with a 2 - 3 week wait online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-3pm
  • Tue 12pm-6pm
  • Wed 10:30am-3pm
  • Thu 12pm-6pm
  • Fri 8am-12pm
  • Sat Closed
  • Sun Closed

Cambridge practice
22 Hilliard Street, Cambridge, Massachusetts 02138
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

Massachusetts: 13398-MH-CC


Languages

English