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Shelley Davidescu(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Anxiety - Couples counseling- Life transitions- Relationship issues- Stress management- Trauma-

See Shelley's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Shelley Davidescu, LMFT, is a bilingual and bicultural therapist who specializes in working with high-functioning professionals in their 20s, 30s and 40s who often feel overwhelmed, anxious, or stuck in relationship patterns that no longer serve them. Many of her clients are successful on the outside—running businesses, managing teams, or excelling in their careers—yet feel disconnected, emotionally exhausted, or unsure of how to make lasting change in their personal lives.

Shelley creates a warm, inviting space where clients can safely explore the deeper roots of anxiety, trauma, or relationship distress. Her approach is evidence-based and client-centered, blending techniques from EMDR, CBT, DBT, and the attachment model. With each session, Shelley helps clients uncover the beliefs, patterns, or unprocessed emotions that may be keeping them stuck—and offers clear, compassionate guidance to help them move forward with intention and confidence.

Practicing since 2009, Shelley holds two master’s degrees—one in Marriage and Family Therapy from Alliant International University and one in Sociology from San Diego State University. Her background gives her a nuanced understanding of both individual psychology and the broader systems that shape people’s lives. As someone born in Mexico City and fluent in Spanish, she is proud to serve a diverse and multicultural population with cultural sensitivity and depth.

Shelley offers virtual therapy sessions only, providing flexible, high-quality mental health care to clients across California.

To learn more or schedule a free 20-minute consultation send Shelley a message.


Message to clients

Hello, I am so glad you are here! Before we begin, I want you to know that therapy with me is a space where you don’t have to “have it all together.” In fact, that’s the whole point—you get to lay it all down, be honest about where you’re struggling, and take a deep breath. My hope is that you’ll feel seen, heard, and supported as we gently explore the parts of your life that feel overwhelming, stuck, or confusing.

I won’t hand you generic advice or quick fixes. Instead, I’ll meet you where you are—with curiosity, compassion, and tools that actually work. Together, we’ll identify what’s been getting in your way and build real, lasting strategies to help you feel more grounded, clear, and connected in your life and relationships. Whether you’re navigating anxiety, healing from trauma, or going through a major life or relationship transition, you don’t have to do it alone.

Therapy is a commitment to yourself. You’re not broken—you’re becoming. My role is to walk with you, challenge you when needed, and remind you of your strength when it feels far away. If you’re ready to start, I’m here for you.


Licensure

California: 83173

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Cigna

Out-of-pocket fees

  • Individual sessions:$195 (50min)
  • Initial session:$195 (50min)
  • Couples sessions:$225 (50min)