Dr. Simrin Jaglan is trained as a generalist, meaning she’s been fortunate to work with a wide range of clients, varying in severity, diagnostically, age, and in a variety of settings – psychiatric hospital, community mental health, university counseling. Additionally, she has studied and practiced with multiple therapy types. Over the years, she has specialized her experience working with anxiety disorders, eating disorders/body image concerns, adjustment to life changes, relationship concerns, and mindfulness.
Dr. Jaglan strongly believes in evidence based practice and her primary therapy orientation is Acceptance and Commitment Therapy (ACT). However, she values you as her client first and foremost and will work with you to determine the best therapy approach for you. She currently works with older teens and adults of all ages, especially with emerging adults, college students, and young professionals.
Dr. Jaglan’s style is compassionate, values-based, and action-oriented, with an emphasis on mindfulness. She will help you gain insight into past, present, and future challenges that are keeping you stuck in unhelpful patterns that you hope to change. As a licensed clinical psychologist, she has extensive training in incorporating the information you share with the latest science has to offer, to get a full understanding of the struggles and barriers in your life. Together, you will develop a personalized plan that meets your goals, whether for self-growth purposes or symptom reduction. Evidence shows that regardless of the type of struggle, therapy seems to work by helping us learn how to better live with what’s inside, so life is more meaningful on the outside. Dr. Jaglan is proud to be a clinical psychologist and hopes to help normalize the importance of being proactive & preventative with mental and emotional healthcare. Dr. Jaglan will work with you to determine how you can best embrace your mental health & wellness.
She has almost ten years of experience in providing therapy and has been in private practice for the past four years. Originally from Chicago, IL, she was part of a group practice serving the Chicagoland area, living the 'windy city' life. Life's journey brought her out to Southern California, where she followed her dream of establishing her own private practice, Embrace Psych. She continues to serve Chicagoans via online therapy, while planting new professional roots in Orange County, CA - providing both online and in-person therapy to those who seek it. Her office is located in Newport Lido Medical Center in Newport Beach, CA and is a calming, private space to begin your work together. Dr. Jaglan looks forward to hearing from you!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Eating disorders - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Life changes - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Simrin Jaglan is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Embrace Psych (Private Practice), 2019 - Present
Gersten Center for Behavioral Health, 2016 - 2019
The Chicago School of Professional Psychology, Psy.D., 2016
University of Illinois at Urbana Champaign, BS Psychology, 2010