Tandy Mackey(She/Her/Hers)

My name is Tandy Mackey, I’m a therapist practicing in Georgia and Florida, offering both in-person and virtual sessions.

When clients come to me, they're often feeling overwhelmed and stuck. They may be struggling with relationship challenges, trauma, or a lack of confidence and self-esteem. They’re tired of feeling anxious, doubting themselves, and not being able to trust their own process.

My areas of expertise include Cognitive Behavioral Therapy and Family Systems, but more importantly, I tailor my approach to meet you where you are. In our sessions, you can expect a compassionate, respectful, and warm environment where your unique experiences are valued. We’ll work together to identify and change the patterns that no longer serve you, helping you build confidence and find your voice.

Many of my clients struggle with cognitive distortions and feelings of inadequacy. I help them by providing practical strategies to reframe these thoughts and develop healthier perspectives. We’ll practice mindfulness, improve communication skills, and explore new ways to cope with stress. My goal is to empower you to make behavioral changes that align with your new narrative.

My practice philosophy is driven by the belief that recovery and growth are not only possible but achievable. At Shrink Wrapped Mental Wellness Services, we believe in the power of transformation. 'Shrink' represents the role of the psychoanalyst—me, a Licensed Marriage and Family Therapist. 'Wrapped' signifies being open to change, thinking logically, and practicing self-care regularly. We are here to support you every step of the way.

Imagine a life where you feel confident, understood, and empowered to face any challenge. That’s what we’ll work towards together. If you're ready to embark on this transformative journey, I invite you to reach out to Shrink Wrapped Mental Wellness Services.