She/Her/Hers
Psychologist, PhD Licensed Clinical Psychologist, LCPI offer lunch sessions at 12 pm which work great around workdays. I provide a 30 minute session which costs $125.00 for clients with busy schedules. Couple or family sessions cost $300.00.
Dr. Teona Amble is a clinical psychologist located in Washington and serving clients throughout Washington and Texas through secure video sessions. Dr. Amble provides compassionate, specialist care for clients who are experiencing emotional distress or overwhelmed by demands. She helps families and couples to heal from relationship ruptures and build healthier communication and connection. She works with clients who have anxiety, depression, ADHD, autism, and PTSD as well as chronic pain, medical issues, and chronic illness. Dr. Amble extends a warm welcome to BIPOC, veterans, and the LGBTQ community. She takes pride in diversity and sees clients from all racial, ethnic, and religious/ spiritual backgrounds.
Dr. Amble’s approach to therapy draws from Cognitive Behavioral Therapy (CBT) and mindfulness-based therapy practices. She teaches them how to manage their thoughts to decrease their negative emotions or harmful behaviors and to challenge harmful beliefs which are keeping them stuck. Dr. Amble enjoys helping people to get moving in their lives and manage obstacles of procrastination and low motivation. She also helps clients to strengthen their mind-body connection and awareness through meditation and mindfulness exercises. This can help clients feel grounded in the face of life stressors, physical health challenges, trauma recovery, and/or chronic pain.
Dr. Amble earned her PhD in Clinical Psychology from the University of Houston. She believes in holistic care for her clients, which means that she encourages clients to consider all areas of life: body, mind, relationship, and spirit. By helping clients grow their toolbox, she supports clients toward living more fulfilling lives aligned with their values.
In her spare time, she enjoys travelling, trying new foods, watching movies and sports, and walking trails. She is an avid reader, with an ever-changing list of audiobooks. Dr. Amble values quality time with her husband, family, friends, and three dogs.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Teona Amble is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
You can pay for sessions with a Health Savings Account (HSA) or Flexible Spending Account (FSA) card. I provide you with superbills to seek reimbursement for sessions immediately after each session. They are sent to you electronically for your convenience.
Years of Experience: 12 years
University of Houston, Ph.D., Clinical Psychology, 2011
Texas: 36225
Washington: PY 61040124
English
Women Understanding Trauma is a 5-session weekly group therapy to help women build understanding of how PTSD develops and impacts you. You will also learn the basics of coping tools for post-traumatic stress disorder (PTSD).
Women Understanding Trauma is a 5-session weekly group therapy to help women build understanding of how PTSD develops and impacts you. You will also learn the basics of coping tools for post-traumatic stress disorder (PTSD).