Profile image of Teona  Amble

Teona Amble(She/Her/Hers)

Psychologist, PhDLicensed Clinical Psychologist, LCP
Anxiety - Couples counseling- Depression- Eating disorders & disordered eating- LGBTQIA, gender, & sexuality topics- Trauma-

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Professional statement

Dr. Teona Amble is a clinical psychologist located in Washington and serving clients throughout Washington and Texas through secure video sessions. Dr. Amble provides compassionate, specialist care for clients who are experiencing emotional distress or overwhelmed by demands. She helps families and couples to heal from relationship ruptures and build healthier communication and connection. She works with clients who have anxiety, depression, ADHD, autism, and PTSD as well as chronic pain, medical issues, and chronic illness. Dr. Amble extends a warm welcome to BIPOC, veterans, and the LGBTQ community. She takes pride in diversity and sees clients from all racial, ethnic, and religious/ spiritual backgrounds.

Dr. Amble’s approach to therapy draws from Cognitive Behavioral Therapy (CBT) and mindfulness-based therapy practices. She teaches them how to manage their thoughts to decrease their negative emotions or harmful behaviors and to challenge harmful beliefs which are keeping them stuck. Dr. Amble enjoys helping people to get moving in their lives and manage obstacles of procrastination and low motivation. She also helps clients to strengthen their mind-body connection and awareness through meditation and mindfulness exercises. This can help clients feel grounded in the face of life stressors, physical health challenges, trauma recovery, and/or chronic pain.

Dr. Amble earned her PhD in Clinical Psychology from the University of Houston. She believes in holistic care for her clients, which means that she encourages clients to consider all areas of life: body, mind, relationship, and spirit. By helping clients grow their toolbox, she supports clients toward living more fulfilling lives aligned with their values.

In her spare time, she enjoys travelling, trying new foods, watching movies and sports, and walking trails. She is an avid reader, with an ever-changing list of audiobooks. Dr. Amble values quality time with her husband, family, friends, and three dogs.

Message to clients

Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to take back control of your mental health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.

I deliver care tailored to my clients by learning your values, needs, and goals. We work as a team to help you move forward and integrate books, worksheets, videos, and websites into our therapy work. I am an active therapist who empowers my clients to be the agents of change in their lives with me as your guide on the journey. I help people who are new to therapy to adjust.

I love helping people to survive difficult moments and to thrive in their lives physically, emotionally, socially, and spiritually. Are you ready to survive and thrive? Now is the time to live your best life and build confidence in yourself despite the stressors and challenges you face. If so, contact me for your free consultation, and let's work together to build your toolbox for wellness and success.

Work and Education

Years of Experience: 13 years

University of Houston, Ph.D., Clinical Psychology, 2011


Texas: 36225 - Washington: PY 61040124




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

I offer lunch sessions at 12 pm which work great around workdays. I provide a 30 minute session which costs $125.00 for clients with busy schedules. Couple or family sessions cost $300.00.


Teona Amble is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$250 (60min)
  • Initial session:$300 (75min)
  • Couples sessions:$300 (70min)
  • Family sessions:$375 (70min)
  • Brief Individual Session$125 (30min)

Additional session information

Therapist's note

You can pay for sessions with a Health Savings Account (HSA) or Flexible Spending Account (FSA) card. I provide you with superbills to seek reimbursement for sessions immediately after each session. They are sent to you electronically for your convenience.

Client testimonials

"Teona Amble was very responsive throughout our interactions and understood my concerns while also addressing keypoints of interest from a therapeutic perspective."
- Zencare client April 2023

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.