Teresa Fox, Therapist in Woburn, Massachusetts — Zencare
Teresa  Fox
Zencare Vetted

Teresa Fox

Licensed Independent Clinical Social Worker, LICSW
Massachusetts Accepting Online
Woburn Accepting In-person

A free phone screening is scheduled prior to every intake appointment to verify best fit and review terms before any paperwork is completed.

Updated October 21, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Caregiver stress & support
  • Work stress
  • Stress management
  • Life transitions

Professional statement

Teresa Fox is a licensed Social Worker providing clinical services to treat a wide range of challenges be it sadness, anxiety, grief or stress, professional burnout, compassion fatigue, academic pressure, and disordered eating. Teresa views each person’s experience as unique and begins every relationship with non-judgmental listening.

Collaborating with the individuals she treats, through a mind-body approach, she works to help individuals alter developed response patterns, decrease stress and reactivity, find an inner peace, and increase joy.

Teresa practices according to the belief that every individual deserves the opportunity to experience a rich life full of happiness and meaningful relationships. She understands that to achieve this takes work, and there are teachable tools that can help. She is committed to empowering those she works with to identify strengths and to take a leading role in achieving goals.


Message to clients

Congratulations! You’ve taken an important step in finding the relief you seek! Whether you are having trouble getting through your day, having difficulty finding happiness, struggling with a relationship, or struggling to take care of yourself, help is only a few steps away. Although life may be unpredictable, complicated, and even painful, it can also be beautiful, fun, and full of love.

I offer you support, compassion, and guidance while you are managing difficult times. Difficulty can come about for many reasons and in many forms. The experience of it may be individual, but it is common just the same. No one is protected from experiencing hard times. The past few years have challenged everyone in some way which has made the experience of hard times and the need for extra support universal. You deserve to feel better, and you don’t have to do it alone!

Through an interactive process where we work collaboratively, I can help you understand the patterns that play out in your life and help you learn tools to alter the course of those patterns. By getting to know you, your struggles, your strengths, and your goals for the future I prepare to accompany you, through and beyond your struggles.

Ready to take the next step? I hope to hear from you soon!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Insurance

Teresa Fox is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (55min)
  • Sliding scale: $75 - $150
  • Initial session: $200 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Location(s)

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 8-6
  • Wed Closed
  • Thu Closed
  • Fri 8-6
  • Sat Closed
  • Sun Closed

Woburn practice
400 TradeCenter, Suite 5900, Woburn, Massachusetts 01801
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 8-5
  • Wed Closed
  • Thu Closed
  • Fri 8-5
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 16 years

Private Practice, Clinician, 2021 - Present
Inpatient/Outpatient, Clinical/Administrative, 2004 - 2020

Simmons College, MSW, 2006
UMass, BA- Psychology, 2002


Licensure

Massachusetts: 114913


Languages

English