Teresa Fox
Teresa Fox
Locations Massachusetts Therapists Woburn Therapists Teresa Fox
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Vetted

Teresa Fox(She/Her/Hers)

(She/Her/Hers)
Licensed Independent Clinical Social Worker, LICSW
Massachusetts
Anxiety - Depression-Caregiver stress & support- Work stress- Stress management- Life transitions-

See Teresa's Details for:

Accepting in-person & online

Out-of-network with insurances

$0-$150

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

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Professional statement

Teresa Fox is a licensed Social Worker providing clinical services to treat a wide range of challenges be it sadness, anxiety, grief or stress, professional burnout, compassion fatigue, academic pressure, and disordered eating. Teresa views each person’s experience as unique and begins every relationship with non-judgmental listening.

Collaborating with the individuals she treats, through a mind-body approach, she works to help individuals alter developed response patterns, decrease stress and reactivity, find an inner peace, and increase joy.

Teresa practices according to the belief that every individual deserves the opportunity to experience a rich life full of happiness and meaningful relationships. She understands that to achieve this takes work, and there are teachable tools that can help. She is committed to empowering those she works with to identify strengths and to take a leading role in achieving goals.

Message to clients

Congratulations! You’ve taken an important step in finding the relief you seek! Whether you are having trouble getting through your day, having difficulty finding happiness, struggling with a relationship, or struggling to take care of yourself, help is only a few steps away. Although life may be unpredictable, complicated, and even painful, it can also be beautiful, fun, and full of love.

I offer you support, compassion, and guidance while you are managing difficult times. Difficulty can come about for many reasons and in many forms. The experience of it may be individual, but it is common just the same. No one is protected from experiencing hard times. Recent times have been challenging for everyone in some way which has made the experience of hard times and the need for extra support universal. You deserve to feel better, and you don’t have to do it alone!

Through an interactive process where we work collaboratively, I can help you understand the patterns that play out in your life and help you learn tools to alter the course of those patterns. By getting to know you, your struggles, your strengths, and your goals for the future I prepare to accompany you, through and beyond your struggles.

Ready to take the next step? I hope to hear from you soon!

Work and Education

Years of Experience: 19 years

Private Practice, Therapist, 2021 - Present
Eliot CHS, Clinical Team Leader, 2019 - 2020
PCA, Private Group Practice Therapist, 2017 - 2019
Adventist Behavioral Health, Inpatient Social Work, 2015 - 2016
Italian Home for Children- BAMHA, Clinic Director, 2012 - 2014
Eliot CHS, Homeless Programs Director, 2011 - 2012
Walden Behavioral Health, Asst. Director of Social Work, 2009 - 2011
MetroWest Medical Center, Inpatient Social Work: Child, Adult, Geriatric, 2005 - 2008

Simmons College, MSW, 2006
UMass, BA- Psychology, 2002

Licensure

Massachusetts: 114913

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Free phone consultation scheduled before the first appt to discuss needs and how to access out-of-network benefits. For best results, please message for first available consultation.

Insurance

Teresa Fox is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Teresa Fox

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$150 (55min)
  • Sliding scale:$75 - $150
  • Initial session:$200 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.