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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Tesia is a Licensed Clinical Mental Health Counselor with experience in both inpatient and outpatient settings, including private practice and mobile crisis intervention work. She primarily works with women and female identifying individuals from pre teen years through adulthood who are navigating anxiety, depression, life transitions, and emotional stress. Tesia is passionate about helping clients feel more grounded, supported, and empowered during difficult seasons of life.
Her therapeutic approach is warm, collaborative, and judgment free. Tesia believes that most people are doing the best they can with the tools they currently have, and therapy can provide the support and skills needed to create lasting change. She helps clients better understand their emotional patterns, build healthier coping strategies, and reconnect with the version of themselves they want to become.
Inspired by her own personal experiences with anxiety and depression, Tesia understands the importance of feeling truly seen and supported in therapy. Her goal is to create a safe and open space where clients feel respected, comfortable, and encouraged as they navigate life’s challenges and personal growth.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Tesia Paz today.