Theresa  Gaffney

Theresa Gaffney

She/Her/Hers

National Certified Counselor, NCC Practice: Resilience Lab Specialties Insurance & Fees Locations
Pennsylvania Accepting Online

Supervised by Jithin Vijayan, PA, LPC, PC010866, 02/28/2025. Please note that at this time, I'm unable to accept Medicare or Medicaid plans.

Updated January 31, 2024

Specialties & Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Career counseling
  • Chronic illness
  • Depression

Professional statement

As a National Certified Counselor based in Pennsylvania with a background in college counseling and varsity coaching, Theresa works with clients across the lifespan. Healing comes as clients begin to manage relationship stressors, identity issues, depression, anxiety, and addictions. Theresa crafts a unique healing journey for each client.


Message to clients

By defining core values I help clients create goals in a trusting and collaborative space. There is healing in the power of telling your story! With a background in sports, I treat chronic health conditions, and media and gaming addictions. My experience as a college and career counselor provides a depth of experience working with stress, anxiety, depression and addictions. I believe in crafting a unique healing journey for each client!


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)
  • Families
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • Tufts Health Plan
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Sliding scale: $100 - $150

Location(s)

Online Sessions (Pennsylvania)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am - 7pm
  • Tue 9am - 5pm
  • Wed 10am - 7pm
  • Thu 9am - 5pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Resilience Lab, Therapist, 2024 - Present

Messiah University, Masters, 2021


Licensure

Pennsylvania: PC010866


Languages

English