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Thomas Dillingham(He/Him/His)

(He/Him/His)
LICDC, Licensed Independent Chemical Dependency Counselor
Ohio
Addiction-Alcohol use disorder & addiction- Anxiety -Codependency- Depression-Substance abuse-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Thomas Dillingham Jr. is a licensed independent chemical dependency counselor in Buckeye State, Ohio. He works with various individuals across a broad spectrum of client-based needs. Thomas’s clients leave empowered with the tools for success. Many of His clients have dealt with difficult situations related to addictions, behavioral health, trauma, and crisis-centered. His clients approach Thomas, having suffered depression, anxiety, and self-doubt, among other issues.

Thomas’s approach includes a psychosocial assessment and an appropriate treatment plan for each client. He is passionate about connecting with His clients so that Thomas understands their thoughts, feelings, and fears. Thomas has the tools to help individuals obtain coping skills, build self-esteem, and renew self-confidence. His approach is based on Cognitive Behavioral therapy and other methods to ensure each client succeeds. He tailors a plan for each person because they have very unique challenges.

Thomas is passionate and compassionate about ensuring that every client has a safe place to feel heard and to be a partner in each session. He knows that no individual is alike and deserves to have the opportunity to find peace and inner harmony. Relationships can be mended, and Thomas has the experience and skills to empower His clients. His expertise is helping individuals as well as groups overcome life's challenges.


Message to clients

Hello friend: I am Thomas Dillingham Jr.,

If you have been feeling a sense of hopelessness, lack of motivation, irritability, and the inability to manage your daily life stressors due to past or current trauma and pain, please contact me I want to bring you a genuine sense of hope. Perhaps your days have been filled with excessive anxiety or sadness. Does that sound familiar? I want you to know I can empower you to manage your symptoms. I aim to take a holistic approach, looking at you as an individual with complex needs.

Together, we can work to ensure you improve your coping skills at your own pace, empower you to have a brighter future, and build healthier relationships with others! Many people have doubts about reaching out to get therapy. Perhaps they may ask themselves, 'What's the use?'. I want you to know that you will gain the clarity you strongly desire so that your life has inner peace and harmony.

Please contact me, Thomas Dillingham, to begin your path to peace and your healing journey. I have over 30 years of experience helping people overcome trauma and pain. My services are offered to individuals like you who are looking for an opportunity for self-discovery and inner healing. I look forward to speaking to you!


Licensure

Ohio: 161408

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • AmeriHealth
  • Anthem Blue Cross and Blue Shield
  • Beacon Health Options
  • Blue Cross Blue Shield
  • Buckeye Health Plan
  • CareSource
  • Carelon
  • Cigna
  • Devoted Health
  • GEHA
  • Humana
  • Magellan Health
  • Medicaid
  • Medical Mutual of Ohio
  • Medicare
  • Optimum
  • Paramount Health Care
  • SummaCare
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$90 (45min)
  • Sliding scale:$60 - $90

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

I am willing to work with you and am flexible. Please inquire further.


Therapy Groups

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Helping Men Recovery Substance Use Disorders

Men's Recovery Group

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Anger Management

Anger Management Groups


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.