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Hello there! If you’re reading this, you might be exploring whether therapy could be a helpful next step. I hope that, as you get to know me a bit, you’ll get a sense of whether I might be a good fit for you.
My path to becoming a therapist wasn’t straightforward. I began in the corporate world and later moved into ministry, where I spent time sitting with people carrying emotional and spiritual burdens. Over time, I noticed how deeply people longed for a space to slow down, reflect, and ask meaningful questions about who they are and how they want to live. I realized this was the work I felt called toward: helping people pay closer attention to their inner world with honesty and compassion. Becoming a therapist became a natural next step in that calling.
I work primarily with adults experiencing anxiety, depression, men’s issues, life transitions, unwanted sexual behavior, faith-related concerns, marital difficulties, and other related challenges. Over time, I’ve seen clients make meaningful progress—anxiety and depression becoming more manageable, habits shifting, and relationships finding firmer footing. These changes don’t happen overnight, but through honest work and consistency, I have seen real transformation take shape. My role is to come alongside you as you sort through what feels unclear or unresolved and begin building patterns that support greater stability, freedom, and wholeness. For clients who desire it, I also offer thoughtful, informed care from a Christian perspective.
While I work with both men and women, I have a particular interest in supporting young men navigating life transitions, questions of purpose, identity and masculinity, and vocational pressures—especially in a cultural moment where many men feel discouraged, misunderstood, or unsure how to grow into the kind of man they hope to become.
Years of Experience: 1 year
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Small steps make a big difference. Start by connecting with Thomas Gullberg today.