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Dr. Todd Kray is a Licensed Clinical Psychologist with a private practice in Manhattan’s Flatiron District, where he welcomes both adults and couples who are seeking to create change in their lives. Many of his clients come in when emotional pain has become overwhelming, whether the symptoms of anxiety and depression are taking a daily toll, relationships feel unbalanced and disconnected, or stress and self-criticism are impacting performance at work. Together, he supports clients to pull back the layers of present challenges in order to release painful past experiences and re-engage with their careers, their loved ones, and themselves in more meaningful ways.
Therapy sessions with Dr. Kray integrate both insight-oriented and skills-based approaches. He gently challenges clients to explore the root cause of their symptoms, gaining new awareness into their emotional and relationship patterns. At the same time, he focuses on practical strategies, with an emphasis on health psychology and stress reduction techniques, to help clients feel better in the here and now.
Having served as a psychiatric consultant at several New York City Medical Centers, Dr. Kray is uniquely skilled in working with those experiencing chronic pain, chronic illness, and other serious medical illnesses. He brings a special awareness to the healing power of the mind-body connection, and his office serves as a safe harbor to freely process pain and find relief.
Dr. Kray is committed to maintaining an inclusive practice. With a background in the arts, he is particularly sensitive to the creative process, and welcomes a wide range of creative professionals, freelancers, executives, parents, and young adults to his practice.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Career counseling - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Chronic illness & pain - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Todd Kray is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.