Issue, Context, Solution.
Tom's clients are business professionals who are working through personal, family, or job stresses to find solutions. Tom helps his patients develop strategies for change so they can live more fulfilling lives. With over 20 years of corporate experience from Wall Street to the NBA, Tom merges past work lessons with counseling insights to help professionals better manage stress, improve mood, and reach their goals.
In his work, Tom pinpoints stresses, developing intelligent ways to better manage the situations, and builds a personalized plan so individuals can feel more in control and empower change. He offers the insight necessary to help people understand their situation in new ways. Tom supports and guides people towards surpassing those barriers.
Via Telehealth or at his office on 26th street and 5th Avenue in Midtown Manhattan, Tom helps individuals study the gap between goals and their achievement. Through a contextual discussion he helps reveal what gets in the way and then designs strategies for dynamic change.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work performance/burnout - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
College mental health - Specialized strategies for common issues of young adulthood, including school and career stressors; support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, anxiety, and/or depression
Tom Kearns is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2009 - Present
Milwaukee Bucks, 2016 - Present
Omega Institute, 2012
Trevor Day School, 2010 - 2012
Fordham University, MSW, 2008
University of North Carolina, BA, 1986
New York: 079761