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Dr. Vedant Agrawal is a Psychologist based in Los Altos, California, specializing in relationally and emotionally focused transformative interventions for individuals facing trauma, adverse childhood experiences, low self-esteem, and cultural challenges.
With a specialty in relationally based psychodynamic therapy, Dr. Agrawal develops secure relationships and fosters a sense of safety to unlock each individual's innate healing capacities. His therapeutic approach is centered on exploring past experiences contributing to present difficulties while empowering clients to leverage their current resources to enhance self-assurance and inner stability. Emphasizing the embodiment of emotions, Dr. Agrawal fosters clients' resilience and well-being through the experience of emotions.
Dr. Agrawal earned his PhD from Palo Alto University, where he focused his research on ethnic minority and community mental health issues. He has honed his expertise through collaborations with community mental health organizations and close collaboration with medical professionals within integrated care systems, catering to patients grappling with medical conditions, trauma, and severe mental health concerns. Furthermore, his background in business, coupled with an MBA, affords him a distinctive perspective on the challenges faced by working professionals, including navigating corporate environments, fostering cultural inclusivity in the workplace, and managing career transitions.
Years of Experience: 4 years
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry
Vedant Agrawal is not in-network with any insurances.
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