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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
I help individuals navigate a variety of difficulties including anxiety, depression, life transitions, relationship/family challenges, and stress. I strive to build a trusting relationship where clients can speak openly, better understand their inner experiences, gain insights, and develop awareness of narratives and patterns that may be holding them back.
My practice is rooted in psychodynamic therapy and integrates other techniques, such as cognitive-behavioral therapy and mindfulness, depending on the individual's needs. I am insight-oriented, strengths-focused, collaborative, and client-centered in my approach.
I obtained my Master of Arts degree in Mental Health Counseling from CUNY-Baruch College in 2014 and completed post-graduate training in Psychodynamic Psychotherapy at the PANY Institute affiliated with NYU.
Years of Experience: 11 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Currently providing in-person sessions in the Flatiron area.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please feel free to reach out with any questions regarding fees and billing.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.