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I am dedicated to supporting the individuals I work with in addressing a range of areas including anxiety, chronic illness, grief, life transitions, family and relationship issues, and trauma. I strive to build a trusting relationship where clients can speak openly, better understand their feelings and inner experiences, and develop awareness of narratives and patterns that may be getting in the way of living a more fulfilling life.
My practice is rooted in psychodynamic therapy and integrates other evidence-based techniques, depending on your needs. Using your strengths, we will explore what is most important to you. I aim to provide a space that is non-judgmental, warm, and collaborative.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Yana Elbert is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.