Therapists Specializing in Stress Management in New York

Find therapists specializing in stress management in New York below. All therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Wholeview Wellness

Wholeview Wellness

369 Lexington Avenue, New York, NY, 10016

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $250 - $350 per session

Wholeview Wellness is an outpatient addiction treatment center committed to providing patients with the highest quality therapeutic experience in addiction treatment. The center sees patients and families struggling with alcohol, the misuse of pain medication, and other substance use disorders.

Wholeview Wellness combines a team approach with evidence-based treatment that is based on scientifically proven techniques. All of their clinicans are highly trained doctoral level psychologists who work with patients to design a comprehensive individualized treatment plan.


Rowena  Talusan-Dunn

Rowena Talusan-Dunn

57 Wheeler Avenue, Pleasantville, NY, 10570

Online Sessions, NY

Insurances: Cigna, NYU Student Health Insurance (Wellfleet / Cigna PPO)
Accepting new clients in-person & online
Out-of-pocket-fees: $160 per session

Each day we struggle with our multiple roles as female, male, partner, parent and/or employee. We have certain needs that often become stifled from our responsibilities. These pieces are not lost, simply waiting to be reconnected to your whole self. Finding the right therapist to help you reconnect is important and can be stressful. I offer a therapeutic approach that will be directly guided by your individual needs, through therapy and self-care. Whether you are looking for short-term or long- standing, take the step today to reuniting your whole self!


Cristina Maria Fort Garcés

Cristina Maria Fort Garcés

39 West 32nd Street, New York, NY, 10001

Online Sessions, NY

Waitlist available online
Out-of-pocket-fees: $200 per session

Creative Now Therapy offers a culturally sensitive and safe space where your complexity is valued. Discovering, recovering, and welcoming, your whole self, is promoted, so you can approach your life with more fluidity and fullness. As a psychotherapist specialized in somatic and creative approaches, I will guide you through difficult life transitions mindfully and holistically. We will tune into your body, beliefs, and patterns to find creative and self-identified ways to expand your ability to manage and express your emotions, and improve your relationship to yourself and others.


Kristin  Schaefer-Schiumo

Kristin Schaefer-Schiumo

117 Cove Drive, Manhasset, NY, 11030

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $200 per session

I believe that human beings are strong and resilient. We are also creatures of habit, and sometimes habits can get in the way of our well being. No matter what the challenges we currently face, we can use our naturally given strengths and resources to move through difficult experiences. A successful therapeutic relationship begins and ends with connection and trust. Always client focused, I will help you flourish so you can live your best life. I combine supportive compassion and authenticity with gentle-and targeted intervention, a combination that truly gets results. We will find your strengths and use them to help you shed light on how you think, respond and behave. Old, unwelcome patterns will be discarded and you will be truly successful.


Dylan  West

Dylan West

125 East 23rd Street, New York, NY, 10010

Online Sessions, NY

Insurances: Blue Cross Blue Shield, Cigna
Accepting new clients online
Out-of-pocket-fees: $175 per session

Finding the right therapist can be a tough and even daunting experience. It's difficult to tell if a therapist is right for you based on a blurb, photo or even a video. I don't claim to know that we'll be a perfect fit but if I believe I can help you, I'll tell you. If not, I'll refer you to someone who I think can. I regard myself as a warm and compassionate therapist who is supportive as well as direct and challenging when required. I am passionate about my work and find it fulfilling and energizing.

The majority of my post-graduate psychotherapy training is in the field of Gestalt therapy and so I emphasize present moment awareness. My experience tells me that deepening awareness of thoughts, feelings and behaviors is the first step toward gaining relief, healing and experiencing positive change.

Although I believe in general guiding principles, I don't believe 'one size fits all' so, together, we'll collaborate to develop a course of therapy based on your specific needs. I look forward to hearing from you.


Karin  Lewis

Karin Lewis

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $200 per session

It's with great pride and gratitude that I introduce you to the Karin Lewis Eating Disorder Center. Together, we will take the time to understand the function of your eating disorder while simultaneously exploring and strengthening the unique and valuable parts of your inner self. As a recovered clinician, it is an honor for me and my staff to help you persevere through the challenging battles of an eating disorder.


Julia  King

Julia King

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $185 per session

Anxiety has hijacked your life. You have a great life but you aren’t really present in it. You can’t really enjoy it.  You’re overwhelmed.  Although you know intellectually you shouldn’t be worried, you cannot make yourself believe there’s nothing to be afraid of, and, no matter how hard you try, you can’t stop thinking about it. Sometimes you’re betrayed by your body — your heart beats so hard, your breath gets shallow, and your stomach is in knots.  Sometimes you feel like you’re going crazy.

You would love to choose a life of freedom and confidence. Imagine a day in which you are free to choose your actions based on what excites you and what you’re curious about, rather than steering clear of what scares you. What would that life look like? What would you be able to do that you cannot do now? What would happen, how would your life change, if you were unleashed, and no longer limited?

You’re ready to move forward.  You’re ready for it to be different.  You can imagine a bigger, richer life.  And, you’re ready to work for it.

No matter the nature of the thing you fear, no matter the thing that holds you back, I can help.


Caitlin  Snow

Caitlin Snow

15 West 81st Street, New York, NY, 10024

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $450 per session

I find it a privilege to work with individuals at all stages of life. It is important to me to offer an environment that is comfortable and goal oriented, so that we can best achieve your therapeutic needs.


Gibbs  Williams

Gibbs Williams

299 Broadway, New York, NY, 10007

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $200 per session

As a change agent I cannot myself change you. I do however provide a just-right atmosphere which is most conducive to changing yourself. If we click, you will learn how to take resonant concepts and gradually learn how to organize your own chaos.


Behr Psychology

Behr Psychology

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $175 - $225 per session

Most people seek therapy when they are unhappy with one or more aspects of their lives. Whether you are struggling with work, love, family or self – you might be wondering, what will really help? I believe that understanding yourself is a great gift and a power. We as people are complicated beings. It takes effort and focused attention to parse out our complexity. It takes will and bravery to face ourselves; our lives, our pasts, presents and futures. It also takes intention to appreciate our strengths and recognize the areas that need strengthening. In my practice, I will help you to discover what aspects of your current life and functioning are working well and what aspects no longer serve you. Together we will explore what you want, why you want, the obstacles in your way and how to overcome them. We start where you are and work on your goals, paying special attention to your evolution over the course of treatment. My goals, as your therapist are to gently facilitate your growth and to create a warm, sincere and safe environment that fosters trust, honesty, openness and authenticity.

Our clinicians are real people who work closely with you on your evolving goals. We seek to accompany you on your road to self-discovery and improvement and aim to expand your awareness and improve your quality of life.


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