Find the Best Therapy Groups in Illinois
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Illinois
Navigating the Invisible Load: A Virtual Support & Skills Group for Women with Aging Parents
Group Therapist:
Leah Samler
Time:
Tuesdays 7:00pm to 9:00pm for 4 weeks starting September 1st.
Description:
Are you an adult daughter feeling overwhelmed by the shifting dynamics, emotional weight, or logistical chaos of caring for an aging parent? You do not have to carry this alone.
Brothers in Power (Black Men's Group)
Group Therapist:
JD Ferrell
Time:
6:30pm-8:00pm
Description:
A hybrid online/in-person group for Black men 18+. We explore anger, identity, masculinity, trauma, and liberation through discussion, journaling, and peer support. 90-minute sessions.
Seasons of Change Women's Group
Group Therapist:
Nefertiti Nowell
Time:
Sundays at 4pm CST
Description:
This online group is designed to address the needs and nuances of women in a safe and supportive environment.
The Space Between: A Dance/Movement Therapy Group
Group Therapist:
Amanda Mitchell
Time:
Every other Thursday evening (start date and time will be based on participants enrolled)
Description:
This bimonthly group for adult individuals utilizes discussion, mindfulness, and gentle movement to help members feel more internally grounded and less depleted from life's stressors.