Time:
TBD
Description:
For those looking to improve their relationship with their body
Time:
Thursdays 6-8pm
Description:
Four weeks of uplifting learning for college students aged 17-21 who are:
Feeling lost & isolated
Experiencing anxiety or depression
Relying on unhealthy coping mechanisms
Struggling with low self-esteem
Lacking a sense of purpose
Time:
Wednesdays 4:30-5:30 MST
Description:
This group is for women with young children who are wanting support around parenting during a pandemic. Moms can expect community, education, grounding, and support.
Time:
Mondays TBD
Description:
This support group is for anyone looking to end the diet-binge cycle, make peace with food, and feel more comfortable in their own body.
Time:
Tuesdays 12:00 - 1:00 pm
Description:
Your Brain on Food is an 8-week long program focused on helping you build healthy eating habits and improve your relationship with food and your body. It is co-led by health psychologist Natalie Horn, Ph.D., and Certified Nutritionist Emilee Wise, NC.
Time:
Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description:
Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.