Find the Best Therapy Groups in Denver
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Denver
College Wellness Collective
Group Therapist:
Samantha Miller
Time:
Thursdays 6-8pm
Description:
Four weeks of uplifting learning for college students aged 17-21 who are:
Feeling lost & isolated
Experiencing anxiety or depression
Relying on unhealthy coping mechanisms
Struggling with low self-esteem
Lacking a sense of purpose
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Support group for moms and babies
Group Therapist:
The Postpartum Wellness Center - Boulder
Time:
Wednesdays 4:30-5:30 MST
Description:
This group is for women with young children who are wanting support around parenting during a pandemic. Moms can expect community, education, grounding, and support.
Women's Mindful Health Group
Group Therapist:
Natalie Horn
Time:
TBD
Description:
This 6-week women's group will focus on helping you understand the relationship between nutrition and mental health and combat stress, depression, and anxiety through a combination of behavioral health tools and nutritional strategies.
Your Brain on Food
Group Therapist:
Natalie Horn
Time:
Tuesdays 12:00 - 1:00 pm
Description:
Your Brain on Food is an 8-week long program focused on helping you build healthy eating habits and improve your relationship with food and your body. It is co-led by health psychologist Natalie Horn, Ph.D., and Certified Nutritionist Emilee Wise, NC.
Therapy&D
Group Therapist:
Anthony Cataldi
Time:
Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description:
Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.