Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Fort Smith. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Fort Smith. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Fort Smith who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Fort Smith, Arkansas
Waitlist
1-2 of 2 providers who match your search criteria
166
$228
94% Anxiety
82% Depression
65% Life transitions
62% Trauma
60% Relationship issues
58% Stress management
42% Adjustment difficulties & disorders
42% Work stress
26% Aetna
25% Blue Cross Blue Shield
19% United Healthcare