Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Life coaches for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, life coaches then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted life coaches in Central Berkeley who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Central Berkeley, California
Accepting clients from Central Berkeley, California
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Accepting clients from Central Berkeley, California
Next available consults:
Accepting clients from Central Berkeley, California
Accepting clients from Central Berkeley, California
Next available consults:
1-11 of 11 providers who match your search criteria
The following providers who match your search criteria in your area are currently not accepting new clients:
817
$214
94% Anxiety
81% Depression
68% Relationship issues
62% Trauma
59% Life transitions
51% Stress management
44% Loss, grief, and bereavement
41% Self-esteem
42% Aetna
31% United Healthcare
28% Cigna
