Depression Marriage And Family Therapists in Carlsbad, California

Depression is a common mental health challenge, and it’s natural for many people to experience bouts of sadness, low energy, irritability, and/or loss of interest in normal activities. When these feelings become overwhelming or interfere with daily life, it can be helpful to seek out a trained marriage and family therapist to understand where depressive thoughts are coming from and develop coping skills to respond more effectively to triggers.