Find the best Exposure and Response Prevention (ERP) life coaches in Tehachapi. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Tehachapi. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Tehachapi who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Tehachapi, California
Next available consults:
Accepting clients from Tehachapi, California
Next available consults:
Accepting clients from Tehachapi, California
Accepting clients from Tehachapi, California
Accepting clients from Tehachapi, California
Next available consults:
Accepting clients from Tehachapi, California
Next available consults:
Accepting clients from Tehachapi, California
Accepting clients from Tehachapi, California
Next available consults:
Accepting clients from Tehachapi, California
1-9 of 9 providers who match your search criteria
The following providers who match your search criteria in your area are currently not accepting new clients:
816
$214
94% Anxiety
81% Depression
68% Relationship issues
62% Trauma
59% Life transitions
51% Stress management
44% Loss, grief, and bereavement
40% Couples counseling
42% Aetna
31% United Healthcare
28% Cigna
