Work Stress Therapists in California

Experiencing some stress at work is normal and can even be helpful – it may keep you motivated or emotionally engaged in your job. If you’re dealing with intense work stress on a regular basis, however, it can become problematic.  

270 Matching Therapists with Availability

Kayla  Robbins's profile picture
Vetted

Kayla Robbins

Therapist

Accepting clients from California

Work stress - Anxiety - Couples counseling - Depression - Life transitions - Relationship issues
 In-person & online
Shawna  Herbst's profile picture
Vetted

Shawna Herbst

Therapist

Accepting clients from California

Work stress - Anxiety - Caregiver stress & support - Life transitions - Stress management - Women's issues
Online only
Shyla  Batliwalla's profile picture

Shyla Batliwalla

Therapist

Accepting clients from California

Work stress - Anxiety - Cultural adjustment - Depression - Pregnancy, perinatal, postpartum mental health - Race & cultural identity
 In-person & online
Sapna  Nair's profile picture
Vetted

Sapna Nair

Therapist

Accepting clients from California

Work stress - Alcohol use disorder & addiction - Anxiety - Depression - Life transitions - Stress management
 In-person & online
Cherise  Arzaga's profile picture
Vetted

Cherise Arzaga

Therapist

Accepting clients from California

Work stress - Anxiety - Panic attacks / panic disorder - Social anxiety - Depression - Relationship issues
Online only
H. Ameeta  Singh's profile picture
Vetted

H. Ameeta Singh

Therapist

Accepting clients from California

Work stress - Trauma - Complex PTSD (C-PTSD) - Race & cultural identity - Racism, oppression, and discrimination - Incarceration Trauma
Online only
Deeper Than Color: Social Justice & Strength-Based Psychotherapy and Consulting's profile picture
Vetted

Deeper Than Color: Social Justice & Strength-Based Psychotherapy and Consulting

Group practice

Accepting clients from California

Work stress - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues
 In-person & online
Paula Azouri Glashausser's profile picture
Vetted

Paula Azouri Glashausser

Therapist

Accepting clients from California

Work stress - Couples counseling - Relationship issues - Premarital counseling - Communication issues - Anxiety
 In-person & online
Dominique  Broussard's profile picture

Dominique Broussard

Therapist

Accepting clients from California

Work stress - Adjustment difficulties & disorders - Anxiety - Depression - Race & cultural identity - Relationship issues
 In-person & online
Matthew  Meyers's profile picture
Vetted

Matthew Meyers

Therapist

Accepting clients from California

Work stress - Academic challenges - Anxiety - Communication issues - Life transitions - Relationship issues
 In-person & online
Maya  Druckmann's profile picture

Maya Druckmann

Therapist

Accepting clients from California

Work stress - Anxiety - Family issues - Parenting - Stress management - Burnout
 In-person & online
Gemas Psychotherapy and Counseling Services's profile picture

Gemas Psychotherapy and Counseling Services

Group practice

Accepting clients from California

Work stress - ADHD - Anxiety - Bipolar disorder - Depression - Relationship issues
 In-person & online
Om Therapy Los Angeles's profile picture

Om Therapy Los Angeles

Group practice

Accepting clients from California

Work stress - Life transitions - Loss, grief, and bereavement - Spirituality & religion - Trauma - Burnout
 In-person & online
Salina  Bambic's profile picture
Vetted

Salina Bambic

Therapist

Accepting clients from California

Work stress - Anxiety - Self-esteem - Self-doubt - Stress management - Depression
 In-person & online
Julianne  Curabba's profile picture
Vetted

Julianne Curabba

Therapist

Accepting clients from California

Work stress - Anxiety - Depression - Life transitions - Relationship issues - Stress management
Online only
Cristin  Crum's profile picture
Vetted

Cristin Crum

Therapist

Accepting clients from California

Work stress - Anxiety - Depression - Relationship issues - Self empowerment - Communication
 In-person & online
Nicole  Egan's profile picture
Vetted

Nicole Egan

Therapist

Accepting clients from California

Work stress - Anxiety - Life transitions - Perfectionism - Relationship issues - Stress management
 In-person & online
Elizabeth  Wolfson's profile picture
Vetted

Elizabeth Wolfson

Therapist

Accepting clients from California

Work stress - Anxiety - Depression - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement
 In-person & online
Glenice  Dunbar's profile picture
Vetted

Glenice Dunbar

Therapist

Accepting clients from California

Work stress - Depression - Life transitions - Loss, grief, and bereavement - Relationship issues - Stress management
Online only
Kelli  Forsythe's profile picture
Vetted

Kelli Forsythe

Therapist

Accepting clients from California

Work stress - Life transitions - Trauma - Depression - Relationships - Anxiety
Online only
Shelley  Davidescu's profile picture

Shelley Davidescu

Therapist

Accepting clients from California

Work stress - Anxiety - Couples counseling - Life transitions - Relationship issues - Stress management
In-person only
Barbara Jean Ferri's profile picture
Vetted

Barbara Jean Ferri

Therapist

Accepting clients from California

Work stress - Post-traumatic Stress Disorder (PTSD) - Anxiety - Trauma - Relationship issues - Depression
Online only
Amie  Dean's profile picture
Vetted

Amie Dean

Therapist

Accepting clients from California

Work stress - Women's issues - Childhood trauma - Anxiety - Relationship issues - ADHD
Online only
Aaron  Crowe's profile picture
Vetted

Aaron Crowe

Therapist

Accepting clients from California

Work stress - Anxiety - Self-esteem - Life transitions - Creative blocks & writer's block - Existential crisis & challenges
 In-person & online
Valerie  Sydnor's profile picture
Vetted

Valerie Sydnor

Therapist

Accepting clients from California

Work stress - Anxiety - Life transitions - Loss, grief, and bereavement - Stress management - Women's issues
 In-person & online
Jason  Sackett's profile picture
Vetted

Jason Sackett

Therapist

Accepting clients from California

Work stress - Medical professionals' mental health - Career counseling - Anxiety - Mood disorders - Trauma
Online only
Sheri D. Keller's profile picture
Vetted

Sheri D. Keller

Therapist

Accepting clients from California

Work stress - Anxiety - Parenting - Mindfulness - Life transitions - Addiction
 In-person & online
Conor  Smith's profile picture

Conor Smith

Therapist

Accepting clients from California

Work stress - Anxiety - Depression - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Men's issues
 In-person & online
Elana  Morgulis's profile picture
Vetted

Elana Morgulis

Therapist

Accepting clients from California

Work stress - Anxiety - Codependency - Communication issues - Self-esteem - Women's issues
 In-person & online
Jennifer  Flores's profile picture
Vetted

Jennifer Flores

Therapist

Accepting clients from California

Work stress - Anxiety - Depression - Trauma - Couples counseling - Burnout
 In-person & online

1-30 of 270 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Therapists located in California offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.