Find the best Mindfulness Based Stress Reduction (MBSR) group practices in 81007. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in 81007. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in 81007 who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from 81007, Colorado
Accepting clients from 81007, Colorado
Next available consults:
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445
$204
93% Anxiety
80% Depression
64% Trauma
64% Relationship issues
61% Life transitions
53% Stress management
41% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
47% Aetna
38% United Healthcare
35% Blue Cross Blue Shield