Therapists in Stamford, Connecticut

Find the best therapists in Stamford. The therapists below specialize in treating a range of mental and emotional health concerns, including anxiety, depression, work stress, relationship issues, and trauma. They have been vetted by the Zencare team for offering high quality, clinically rigorous care.

265 Matching Therapists with Availability

Anjali  Kothari's profile picture
Vetted

Anjali Kothari

Therapist

Accepting clients from Stamford, Connecticut

Loss, grief, and bereavement - Race & cultural identity
 In-person & online
Alexandra A Migani's profile picture
Vetted

Alexandra A Migani

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Relationship issues - Self-esteem - Entrepreneur mental health - Mind-body connection
 In-person & online
Matthew  Mandelbaum's profile picture
Vetted

Matthew Mandelbaum

Therapist

Accepting clients from Stamford, Connecticut

Dialectical Behavior Therapy (DBT) - Anxiety - Depression - Career counseling - Young professionals' mental health - Artists’ mental health
 In-person & online
Embrace Psychotherapy LLC's profile picture

Embrace Psychotherapy LLC

Group practice

Accepting clients from Stamford, Connecticut

Adjustment difficulties & disorders - Anxiety - Bipolar disorder - Couples counseling - Depression - Trauma
 In-person & online
Liza  Detenber's profile picture
Vetted

Liza Detenber

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Caregiver stress & support - Mind-body connection - Self-doubt - Worry - Highly Sensitive People (HSPs)
Online only
LeAnne  Anissa Delgado's profile picture
Vetted

LeAnne Anissa Delgado

Therapist

Accepting clients from Stamford, Connecticut

Anger management - Anxiety - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Trauma - Relationship issues
Online only
Paul  Daanen's profile picture
Vetted

Paul Daanen

Therapist

Accepting clients from Stamford, Connecticut

Post-traumatic Stress Disorder (PTSD) - Trauma - Childhood trauma - Complex PTSD (C-PTSD) - Veterans' issues
Online only
Cara Noel Donahue's profile picture
Vetted

Cara Noel Donahue

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Life purpose & meaning
 In-person & online
Jennifer  Johnston's profile picture
Vetted

Jennifer Johnston

Therapist

Accepting clients from Stamford, Connecticut

Depression - Anxiety - Gender identity & transgender health - Sexual identity - Self harm - Suicidal ideation
 In-person & online
Jon  Abelack's profile picture

Jon Abelack

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Couples counseling - Depression - Existential crisis & challenges - Life transitions - Relationship issues
In-person only
Michelle  Peacock's profile picture
Vetted

Michelle Peacock

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Couples counseling - Relationships - Trauma - Anger management
 In-person & online
Nikki  Lutin's profile picture
Vetted

Nikki Lutin

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Adolescent mental health - Depression - New motherhood - Life transitions - Family stress
In-person only
Michelle  Nachmani's profile picture
Vetted

Michelle Nachmani

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Caregiver stress & support - Couples counseling - Depression - Life transitions - Relationship issues
In-person only
Cailee  Fiume's profile picture
Vetted

Cailee Fiume

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Stress management - Trauma - Sensitivity
 In-person & online
Georgette  Harrison's profile picture
Vetted

Georgette Harrison

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Attachment issues - Autism spectrum disorder - Child mental health - Parenting - Trauma
 In-person & online
Clear Mind Psychology's profile picture

Clear Mind Psychology

Group practice

Accepting clients from Stamford, Connecticut

Adolescent mental health - Anxiety - Child mental health - Couples counseling - Depression - Pregnancy, perinatal, postpartum mental health
In-person only
Integrative Therapy and Coaching's profile picture

Integrative Therapy and Coaching

Group practice

Accepting clients from Stamford, Connecticut

Adolescent mental health - College & graduate student mental health - Family issues - Parenting - Stress management - Women's issues
 In-person & online
Siobhan  Masterson's profile picture
Vetted

Siobhan Masterson

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Trauma - Post-traumatic Stress Disorder (PTSD) - Stress management - Child mental health - EMDR (Eye Movement Desensitization and Processing)
 In-person & online
Patrick  Davin's profile picture
Vetted

Patrick Davin

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Relationships - Trauma - Self-destructive behaviors
 In-person & online
Aubrey  Grodin's profile picture

Aubrey Grodin

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Couples counseling - Pregnancy, perinatal, postpartum mental health - Relationship issues - Self-esteem - Women's issues
 In-person & online
M. Kim O'Connor & Associates's profile picture

M. Kim O'Connor & Associates

Group practice

Accepting clients from Stamford, Connecticut

Adolescent mental health - Anxiety - Depression - Family issues - Life transitions - Stress management
 In-person & online
Whole Soul Counseling's profile picture
Vetted

Whole Soul Counseling

Group practice

Accepting clients from Stamford, Connecticut

Addiction - Anxiety - Couples counseling - Life transitions - Loss, grief, and bereavement - Trauma
 In-person & online
Michelle  Crimins's profile picture
Vetted

Michelle Crimins

Therapist

Accepting clients from Stamford, Connecticut

Relationships - Life transitions - Stress management - Anxiety - Family issues - Couples counseling
In-person only
Rebecca  Victor's profile picture
Vetted

Rebecca Victor

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Life transitions - Relationship issues - Career counseling - Family issues
In-person only
Marianne  Cardillo's profile picture
Vetted

Marianne Cardillo

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Trauma - Life transitions - Self-esteem
 In-person & online
Jessica  Riocci's profile picture
Vetted

Jessica Riocci

Therapist

Accepting clients from Stamford, Connecticut

Pregnancy, perinatal, postpartum mental health - Couples counseling - Family issues - Childhood trauma - Loss, grief, and bereavement - Conflict resolution
 In-person & online
Marisol  Rivera Thurman's profile picture
Vetted

Marisol Rivera Thurman

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Family issues - Couples counseling - Adolescent mental health - Child mental health
 In-person & online
Suzanne  Taluy's profile picture
Vetted

Suzanne Taluy

Therapist

Waitlist

Anxiety - Trauma - Mood disorders - Addiction
 In-person & online
Aimee  Muth's profile picture
Vetted

Aimee Muth

Therapist

Waitlist

Anxiety - Addiction - Chronic Illness - Loss and grief - Trauma - Life transitions
 In-person & online
Meaghan  Hetherington's profile picture
Vetted

Meaghan Hetherington

Therapist

Accepting clients from Stamford, Connecticut

Anxiety - Depression - Trauma - Relationships - Pregnancy & postpartum mental health
 In-person & online

1-30 of 265 providers who match your search criteria

FAQs about how to find a therapist in Stamford, Connecticut

How do I find a therapist in Stamford, Connecticut?

Find a therapist near you in Stamford, Connecticut on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Stamford, Connecticut?

Yes, most Stamford, Connecticut health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Stamford, Connecticut. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Stamford, Connecticut?

Therapists located in Stamford, Connecticut offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Stamford, Connecticut. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Stamford, Connecticut?

Start your search for an appointment with a therapist in Stamford, Connecticut on Zencare. Many mental health professionals located in Stamford, Connecticut require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Stamford, Connecticut who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Stamford, Connecticut offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Stamford, Connecticut who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Stamford, Connecticut have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Stamford, Connecticut near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Stamford, Connecticut who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Stamford, Connecticut continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Stamford, Connecticut therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Stamford, Connecticut without leaving the comfort of your home or office.

Where can I get mental health therapy in Stamford, Connecticut?

Start your search for mental health therapy in Stamford, Connecticut on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Stamford, Connecticut; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Stamford, Connecticut?

Start your search for a great therapist in Stamford, Connecticut on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Stamford, Connecticut or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Stamford, Connecticut go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Stamford, Connecticut?

There are many different kinds of mental health providers available in Stamford, Connecticut, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Stamford, Connecticut include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Stamford, Connecticut also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Stamford, Connecticut providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Stamford, Connecticut?

There are several options for paying for therapy in Stamford, Connecticut. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Stamford, Connecticut, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.