Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Jefferson County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Jefferson County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Jefferson County who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Jefferson County, Kentucky
Next available consults:
Accepting clients from Jefferson County, Kentucky
1-2 of 2 providers who match your search criteria
181
$239
92% Anxiety
80% Depression
64% Life transitions
61% Trauma
61% Relationship issues
60% Stress management
42% Adjustment difficulties & disorders
41% Work stress
28% Aetna
26% Blue Cross Blue Shield
21% United Healthcare