Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Jefferson County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Jefferson County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Jefferson County who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Jefferson County, Kentucky
Next available appointments:
1-2 of 2 providers who match your search criteria
181
$237
92% Anxiety
80% Depression
62% Life transitions
61% Relationship issues
61% Trauma
59% Stress management
43% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
28% Aetna
27% Blue Cross Blue Shield
21% United Healthcare