Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Jackson. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Jackson. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Jackson who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Jackson, Missouri
Accepting clients from Jackson, Missouri
Next available consults:
1-3 of 3 providers who match your search criteria
192
$213
92% Anxiety
80% Depression
65% Relationship issues
62% Life transitions
61% Trauma
60% Stress management
41% Adjustment difficulties & disorders
40% Work stress
35% Aetna
30% Blue Cross Blue Shield
27% United Healthcare