Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Upper Montclair. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Upper Montclair. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Upper Montclair who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Upper Montclair, New Jersey
Next available consults:
Accepting clients from Upper Montclair, New Jersey
Next available consults:
Accepting clients from Upper Montclair, New Jersey
Next available consults:
Accepting clients from Upper Montclair, New Jersey
Accepting clients from Upper Montclair, New Jersey
1-5 of 5 providers who match your search criteria
609
$220
95% Anxiety
83% Depression
67% Relationship issues
62% Trauma
61% Stress management
60% Life transitions
43% Loss, grief, and bereavement
39% Work stress
47% Aetna
38% United Healthcare
34% Blue Cross Blue Shield