Whenever you’re faced with an important decision or life transition, it’s natural for larger questions about meaning and purpose to arise. Although existential challenges can surface at any time, they may be especially common upon entering a new life stage or when self-identity starts to shift, such as when making a career change or deciding to recommit to (or leave) a relationship.
Whenever you’re faced with an important decision or life transition, it’s natural for larger questions about meaning and purpose to arise. Although existential challenges can surface at any time, they may be especially common upon entering a new life stage or when self-identity starts to shift, such as when making a career change or deciding to recommit to (or leave) a relationship. When these experiences lead to intense preoccupation with questions of greater meaning, feelings of a loss of control, and worry about the future, it can amount to existential crisis.
Therapy can help both in moments of existential crisis and in general exploration of one's values and existential beliefs. Some behavioral specialists even provide existential therapy, a philosophically-rooted approach that focuses on meaning, freedom, connection, and mortality.
Find vetted behavioral specialists in Sherwood who specialize in existential challenges and crises below. Visit each provider profile to watch their introductory video and book a free call to find a good fit!
Accepting clients from Sherwood, Oregon
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Accepting clients from Sherwood, Oregon
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129
$190
91% Anxiety
82% Depression
63% Trauma
57% Relationship issues
51% Life transitions
47% Stress management
46% Loss, grief, and bereavement
43% ADHD
64% Aetna
53% Cigna
51% Blue Cross Blue Shield