Procrastination Therapists in Mount Pocono, Pennsylvania

Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.

14 Matching Therapists with Availability

Andy  Santanello's profile picture
Vetted

Andy Santanello

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Depression - ADHD - Stress management - Life transitions
Online only
Lauren  Siebert's profile picture

Lauren Siebert

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Family issues - Self-esteem - Transition to new parenthood
Online only
Theresa  Kimm's profile picture
Vetted

Theresa Kimm

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Depression - Substance use - Trauma - Burnout - Asian American Issues
Online only

Next available consults:

Sara  Burth's profile picture

Sara Burth

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Academic challenges - Adjustment difficulties & disorders - Autism spectrum disorder - Depression - LGBTQIA, gender, & sexuality topics
Online only
Christina  Cohen's profile picture
Vetted

Christina Cohen

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - ADHD - Anxiety - Divorce & separation - Trauma - Psychological evaluations & testing
Online only
Alison  Batchelder's profile picture
Vetted

Alison Batchelder

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Perfectionism - Insomnia & sleep issues - Imposter syndrome - Depression
Online only
Eve  Ohrstrom's profile picture

Eve Ohrstrom

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Communication issues - Depression - Life transitions - Relationship issues
Online only
Pamela  Goffman's profile picture

Pamela Goffman

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Relationship issues - Abandonment issues - Attachment issues - Codependency - Couples counseling
Online only
Walter J. Matweychuk's profile picture

Walter J. Matweychuk

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anger management - Existential crisis & challenges - Relationship issues - Trauma - Infidelity
Online only
Center for Anxiety & Women's Emotional Wellness's profile picture
Vetted

Center for Anxiety & Women's Emotional Wellness

Group practice

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Obsessive compulsive disorder (OCD) - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Pregnancy, perinatal, postpartum mental health
 In-person & online
Ashley N Junghans-Rutelonis's profile picture
Vetted

Ashley N Junghans-Rutelonis

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Women - Values clarification - Stress management - Career counseling - Psychological evaluations & testing
Online only

Next available consults:

Jeannette  Craigfeld's profile picture
Vetted

Jeannette Craigfeld

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Perfectionism - Self-esteem
Online only
Megan  Connell's profile picture
Vetted

Megan Connell

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Depression - Autism spectrum disorder - Post-traumatic stress disorder (PTSD) - Military life
Online only

Next available consults:

Natalie  Fraize's profile picture
Vetted

Natalie Fraize

Therapist

Accepting clients from Mount Pocono, Pennsylvania

Procrastination - Anxiety - Chronic illness - Communication issues - Depression - Work stress
Online only

Next available consults:

1-14 of 14 providers who match your search criteria

FAQs about how to find a therapist in Mount Pocono, Pennsylvania

How do I find a therapist in Mount Pocono, Pennsylvania?

Find a therapist near you in Mount Pocono, Pennsylvania on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Mount Pocono, Pennsylvania?

Yes, most Mount Pocono, Pennsylvania health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Mount Pocono, Pennsylvania. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Mount Pocono, Pennsylvania?

Therapists located in Mount Pocono, Pennsylvania offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Mount Pocono, Pennsylvania. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Mount Pocono, Pennsylvania?

Start your search for an appointment with a therapist in Mount Pocono, Pennsylvania on Zencare. Many mental health professionals located in Mount Pocono, Pennsylvania require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Mount Pocono, Pennsylvania who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Mount Pocono, Pennsylvania offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Mount Pocono, Pennsylvania who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Mount Pocono, Pennsylvania have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Mount Pocono, Pennsylvania near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Mount Pocono, Pennsylvania who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Mount Pocono, Pennsylvania continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Mount Pocono, Pennsylvania therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Mount Pocono, Pennsylvania without leaving the comfort of your home or office.

Where can I get mental health therapy in Mount Pocono, Pennsylvania?

Start your search for mental health therapy in Mount Pocono, Pennsylvania on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Mount Pocono, Pennsylvania; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Mount Pocono, Pennsylvania?

Start your search for a great therapist in Mount Pocono, Pennsylvania on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Mount Pocono, Pennsylvania or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Mount Pocono, Pennsylvania go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Mount Pocono, Pennsylvania?

There are many different kinds of mental health providers available in Mount Pocono, Pennsylvania, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Mount Pocono, Pennsylvania include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Mount Pocono, Pennsylvania also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Mount Pocono, Pennsylvania providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Mount Pocono, Pennsylvania?

There are several options for paying for therapy in Mount Pocono, Pennsylvania. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Mount Pocono, Pennsylvania, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static map showing some (but not necessarily all) of the locations of in-person providers