Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Holladay. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Holladay. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Holladay who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Holladay, Utah
Accepting clients from Holladay, Utah
Next available consults:
Accepting clients from Holladay, Utah
Next available consults:
Waitlist
Next available consults:
1-4 of 4 providers who match your search criteria
240
$225
93% Anxiety
82% Depression
62% Relationship issues
61% Trauma
59% Life transitions
55% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
36% Aetna
35% Blue Cross Blue Shield
30% United Healthcare