Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Holladay. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Holladay. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Holladay who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Holladay, Utah
1-2 of 2 providers who match your search criteria
241
$224
93% Anxiety
82% Depression
61% Relationship issues
61% Trauma
59% Life transitions
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
37% Aetna
35% Blue Cross Blue Shield
29% United Healthcare