Whenever you’re faced with an important decision or life transition, it’s natural for larger questions about meaning and purpose to arise. Although existential challenges can surface at any time, they may be especially common upon entering a new life stage or when self-identity starts to shift, such as when making a career change or deciding to recommit to (or leave) a relationship.
Whenever you’re faced with an important decision or life transition, it’s natural for larger questions about meaning and purpose to arise. Although existential challenges can surface at any time, they may be especially common upon entering a new life stage or when self-identity starts to shift, such as when making a career change or deciding to recommit to (or leave) a relationship. When these experiences lead to intense preoccupation with questions of greater meaning, feelings of a loss of control, and worry about the future, it can amount to existential crisis.
Therapy can help both in moments of existential crisis and in general exploration of one's values and existential beliefs. Some behavioral specialists even provide existential therapy, a philosophically-rooted approach that focuses on meaning, freedom, connection, and mortality.
Find vetted behavioral specialists in Holladay who specialize in existential challenges and crises below. Visit each provider profile to watch their introductory video and book a free call to find a good fit!
Accepting clients from Holladay, Utah
Accepting clients from Holladay, Utah
Next available consults:
.jpg?q=50&w=200&h=200&fit=crop&crop=faces,center)
Waitlist
1-3 of 3 providers who match your search criteria
239
$225
92% Anxiety
82% Depression
62% Relationship issues
61% Trauma
58% Life transitions
55% Stress management
41% Post-traumatic Stress Disorder (PTSD)
38% Loss, grief, and bereavement
36% Aetna
35% Blue Cross Blue Shield
30% United Healthcare