Time:
Thursday evenings 7 p.m. to 8 p.m.
Description:
6 week group to learn about and implement mindfulness techniques and how they may help with your current stressor or mental illness.
Time:
Tuesdays 8:00-9:30 pm
Description:
Men who want to learn to be better for themselves and their partners.
Time:
Thursdays 7:30-9:00 pm
Description:
A cost-effective way to normalize your struggles, get expert assistance, observe others receiving assistance, and connect with couples vetted for compatibility. This is professional intervention that is safe, supportive, and affordable.
Time:
Mondays 5-6pm
Description:
Any and all topics that group members choose to discuss, including relationships, parenting/family issues, politics
Time:
Thursdays
Description:
Join from any state! "From Outer Chaos to Inner Calm" is a 6-week virtual healing series for women ready to move beyond survival mode. Through yoga, mindfulness, journaling, and coaching, you’ll release tension and reconnect with peace, ease, and calm.