Dialectical Behavior Therapy (DBT) Therapists in Washington DC

Find the best Dialectical Behavior Therapy (DBT) therapists in Washington DC. Dialectical Behavior Therapy (DBT) is a skill-based treatment that values both self-acceptance and change. The therapist validates the client’s experiences while teaching mindfulness, relationship, communication skills, and techniques to manage overwhelming emotions.

51 Matching Therapists with Availability

Chandra Denise Williams's profile picture
Vetted

Chandra Denise Williams

Therapist

Accepting clients from Washington DC

Addiction - Anger management - Anxiety - Depression - Relationship issues - Trauma
Online only
Christine  Zepka's profile picture
Vetted

Christine Zepka

Therapist

Accepting clients from Washington DC

Trauma - Depression - Anxiety - Mindfulness - Couples counseling - ADHD
 In-person & online
Fearlessly Inspired Therapeutic Solutions, LLC's profile picture
Vetted

Fearlessly Inspired Therapeutic Solutions, LLC

Group practice

Accepting clients from Washington DC

Anxiety - Depression - Life transitions - Relationship issues - Trauma - Women's issues
Online only
Emilie B.  Joseph's profile picture
Vetted

Emilie B. Joseph

Therapist

Accepting clients from Washington DC

Anxiety - Depression - College student mental health - Identity development - Minority stress - LGBTQIA topics
 In-person & online
Allison  Mitchell's profile picture
Vetted

Allison Mitchell

Therapist

Accepting clients from Washington DC

Anxiety - ADHD - Attachment issues - Chronic pain - Depression - LGBTQIA, gender, & sexuality topics
Online only
Blair L Prescott's profile picture
Vetted

Blair L Prescott

Therapist

Accepting clients from Washington DC

Caregiver stress & support - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Sexual harassment & assault - Trauma - Burnout
Online only
Matt  Leshchiner's profile picture
Vetted

Matt Leshchiner

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington DC

ADHD - Anxiety - Autism spectrum disorder - Bipolar disorder - Borderline personality disorder - Schizophrenia
 In-person & online
Health-E Living Psychological Services, LLC's profile picture
Vetted

Health-E Living Psychological Services, LLC

Group practice

Accepting clients from Washington DC

Post-traumatic Stress Disorder (PTSD)
Online only
Lauren  Blackwood's profile picture
Vetted

Lauren Blackwood

Therapist

Accepting clients from Washington DC

Anxiety - Depression - Life transitions - Trauma - Self-esteem - Relationship issues
Online only
Tracy  Singer's profile picture
Vetted

Tracy Singer

Therapist

Accepting clients from Washington DC

Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management - Perfectionism
Online only
Ariel  VanDoren's profile picture
Vetted

Ariel VanDoren

Therapist

Accepting clients from Washington DC

Trauma - Grief, loss, and bereavement - Adjustment difficulties and disorders - Pregnancy, perinatal, postpartum mental health
 In-person & online
Liz L Ross's profile picture
Vetted

Liz L Ross

Therapist

Accepting clients from Washington DC

Adjustment difficulties & disorders - Chronic pain - Insomnia & sleep issues - Chronic illness - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Spencer  Cruz-Katz's profile picture
Vetted

Spencer Cruz-Katz

Therapist

Accepting clients from Washington DC

Anxiety - Depression - Relationship issues - Trauma - Social anxiety - Emotion regulation
Online only
Eve  Merrill's profile picture
Vetted

Eve Merrill

Therapist

Accepting clients from Washington DC

Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Trauma - Emotion regulation
Online only
Generations Behavioral Healthcare, P.C.'s profile picture
Vetted

Generations Behavioral Healthcare, P.C.

Group practice

Accepting clients from Washington DC

Psychiatric medication management - Anxiety - Depression - Couples counseling - Trauma - LGBTQIA, gender, & sexuality topics
Online only
Jill Marie Morris's profile picture

Jill Marie Morris

Therapist

Accepting clients from Washington DC

Anxiety - Relationship issues - Self-esteem - Trauma - Women's issues - Trust issues
Online only
Tracy L. Thomas's profile picture
Vetted

Tracy L. Thomas

Therapist

Accepting clients from Washington DC

Obsessive Compulsive Disorder (OCD) - Relationship issues - Cognitive Behavioral Therapy (CBT) - Depression - Life transitions - Anxiety
 In-person & online
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Washington DC

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
CJ  Seitz-Brown's profile picture
Vetted

CJ Seitz-Brown

Therapist

Accepting clients from Washington DC

Addiction - Anxiety - Couples counseling - Depression - LGBTQIA, gender, and sexuality topics - Relationship issues
Online only
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Washington DC

Anxiety - Depression - Life transitions - Mindfulness - Trauma - Adolescent mental health
Online only
Nicole  Young's profile picture
Vetted

Nicole Young

Therapist

Accepting clients from Washington DC

Infertility counseling - Couples counseling - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health - College & graduate student mental health - Veterans' issues
Online only
Gabi  Taweel's profile picture
Vetted

Gabi Taweel

Therapist

Accepting clients from Washington DC

Anxiety - Life transitions - Self-esteem - Substance abuse - Trauma - Mood disorders
Online only
Holly  Batchelder's profile picture
Vetted

Holly Batchelder

Therapist

Accepting clients from Washington DC

Anxiety - Couples counseling - Obsessive compulsive disorder (OCD) - Phobias & fears - Relationship issues - Trauma
Online only
Alison  Batchelder's profile picture
Vetted

Alison Batchelder

Therapist

Accepting clients from Washington DC

Anxiety - Perfectionism - Insomnia & sleep issues - Imposter syndrome - Depression - Body image
Online only
Lindy's Legacy, PLLC's profile picture
Vetted

Lindy's Legacy, PLLC

Group practice

Accepting clients from Washington DC

Dissociative disorders - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Veterans' issues - Psychological evaluations & testing - Mood disorders
Online only
Caring Through Healing, LLC's profile picture

Caring Through Healing, LLC

Group practice

Accepting clients from Washington DC

Anxiety - Borderline personality disorder - Couples counseling - Depression - Life transitions - Loss, grief, and bereavement
Online only
Justin  Jacques's profile picture

Justin Jacques

Therapist

Accepting clients from Washington DC

Addiction - ADHD - Anxiety - Depression - Stress management - Trauma
Online only
Trish  Bellante's profile picture
Vetted

Trish Bellante

Therapist

Accepting clients from Washington DC

Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Stress management - Trauma
Online only
Laura  Bridge's profile picture
Vetted

Laura Bridge

Therapist

Accepting clients from Washington DC

Anxiety - Bipolar disorder - Borderline personality disorder - Chronic pain - Depression - Pregnancy, perinatal, postpartum mental health
Online only
Alissa  Jerud's profile picture
Vetted

Alissa Jerud

Therapist

Accepting clients from Washington DC

Obsessive compulsive disorder (OCD) - Anxiety - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Social anxiety - Panic attacks / panic disorder
Online only

1-30 of 51 providers who match your search criteria

FAQs about how to find a therapist in Washington DC

How do I find a therapist in Washington DC?

Find a therapist near you in Washington DC on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Washington DC?

Yes, most Washington DC health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Washington DC. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Washington DC?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Washington DC. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Washington DC?

Start your search for an appointment with a therapist in Washington DC on Zencare. Many mental health professionals located in Washington DC require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Washington DC who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Washington DC offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Washington DC who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Washington DC have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Washington DC near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Washington DC who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Washington DC continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Washington DC therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Washington DC without leaving the comfort of your home or office.

Where can I get mental health therapy in Washington DC?

Start your search for mental health therapy in Washington DC on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Washington DC; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Washington DC?

Start your search for a great therapist in Washington DC on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Washington DC or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Washington DC go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Washington DC?

There are many different kinds of mental health providers available in Washington DC, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Washington DC include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Washington DC also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Washington DC providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Washington DC?

There are several options for paying for therapy in Washington DC. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Washington DC, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.