Therapists for Young Adults (18-24) in Seattle, Washington

When looking for a therapist for young adults (18-24), it’s important to find a provider who has experience working with young adults. Therapists who understand this developmental life stage will tailor their approach to be both supportive and instructive, which is helpful for young adults to both express their emotions and learn new and healthy coping skills.

213 Matching Therapists with Availability

Heather  Lowrey's profile picture
Vetted

Heather Lowrey

Therapist

Accepting clients from Seattle, Washington

Sex/love addiction - Relationships - Financial stress - Eating disorders - Depression - Anxiety
Online only
Alexandra  Steen's profile picture
Vetted

Alexandra Steen

Therapist

Accepting clients from Seattle, Washington

Anxiety - Attachment issues - Life transitions - Relationship issues - Women's issues - Shame
 In-person & online
Michelle  Solomon's profile picture
Vetted

Michelle Solomon

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - Life purpose & meaning - Self-esteem - Stress management - Self-care
Online only
Frank  Glenn IV's profile picture
Vetted

Frank Glenn IV

Therapist

Accepting clients from Seattle, Washington

Post-traumatic Stress Disorder (PTSD) - Anxiety - Depression - Family issues - Life transitions - Mood disorders
 In-person & online
Kaleb Dequan Sinclair's profile picture
Vetted

Kaleb Dequan Sinclair

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - Relationship issues - Self-esteem - Trauma - Conflict resolution
 In-person & online
Terry  Basolo's profile picture
Vetted

Terry Basolo

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - LGBTQIA, gender, and sexuality topics - Self-esteem - Life transitions - Relationship issues
 In-person & online
Nicole Marie Hoyes Wilson's profile picture
Vetted

Nicole Marie Hoyes Wilson

Therapist

Accepting clients from Seattle, Washington

ADHD - Anxiety - College & graduate student mental health - Depression - Life transitions - Racism, oppression, and discrimination
 In-person & online
James Paul Nole's profile picture
Vetted

James Paul Nole

Therapist

Accepting clients from Seattle, Washington

Complex PTSD (C-PTSD) - Childhood trauma - Relationship issues - Dissociative disorders
 In-person & online
Nancy  Montstream's profile picture
Vetted

Nancy Montstream

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - Relationship issues - Adoption & foster care - Adolescent mental health - Life coaching
 In-person & online
Sally  Chung's profile picture
Vetted

Sally Chung

Therapist

Accepting clients from Seattle, Washington

Cultural identity - Asian mental health - Couples counseling - Psychological testing - Relationships
 In-person & online
Angel  Asuncion-Reed's profile picture

Angel Asuncion-Reed

Therapist

Accepting clients from Seattle, Washington

Anxiety - Cultural adjustment - Family issues - Identity development - Relationship issues - Trauma
 In-person & online
Alisha  Fluker's profile picture
Vetted

Alisha Fluker

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Seattle, Washington

Anxiety - Bipolar disorder - Depression - Pregnancy, perinatal, postpartum mental health - Seasonal Affective Disorder (SAD) - Women's issues
 In-person & online
Alison  Scarlato's profile picture
Vetted

Alison Scarlato

Therapist

Accepting clients from Seattle, Washington

Anxiety - Identity development - Life transitions - Relationship issues - Trauma - Work stress
 In-person & online
Gabriel  Obu's profile picture
Vetted

Gabriel Obu

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Seattle, Washington

Anxiety - Bipolar disorder - Depression - Post-traumatic Stress Disorder (PTSD) - Panic attacks / panic disorder - ADHD
 In-person & online
Anya  Ludwig's profile picture
Vetted

Anya Ludwig

Therapist

Accepting clients from Seattle, Washington

Addiction - Anxiety - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma - Emotion regulation
 In-person & online
Peter  Vandersteen's profile picture
Vetted

Peter Vandersteen

Therapist

Accepting clients from Seattle, Washington

Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD) - Mood disorders - Relationship issues - Abandonment issues - Alcohol use disorder & addiction
 In-person & online
Chris A. Burkland's profile picture

Chris A. Burkland

Therapist

Accepting clients from Seattle, Washington

Addiction - Anxiety - Depression - Men's issues - Stress management - Life purpose & meaning
 In-person & online
Bjorn  Dale's profile picture

Bjorn Dale

Therapist

Accepting clients from Seattle, Washington

Anxiety - Compulsive behavior - Depression - Suicidal ideation - Trauma - Emotion regulation
 In-person & online
Monica  Edenholm's profile picture
Vetted

Monica Edenholm

Pre-Licensed Professional

Accepting clients from Seattle, Washington

ADHD - Couples counseling - Family issues - Self-esteem - Stepfamily/Blended Family Issues - Emotion regulation
 In-person & online
Laura  Takacs's profile picture

Laura Takacs

Therapist

Accepting clients from Seattle, Washington

Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Relationship issues - Trauma - Childhood trauma - Guilt
 In-person & online
Salome  Bohne's profile picture

Salome Bohne

Pre-Licensed Professional

Accepting clients from Seattle, Washington

Men's issues - Parenting - Stress management - Trauma - Women's issues - Racism, oppression, and discrimination
 In-person & online
Koichi  Tanji's profile picture
Vetted

Koichi Tanji

Therapist

Accepting clients from Seattle, Washington

Addiction - Adolescent mental health - Autism spectrum disorder - Child mental health - Family issues - Learning disabilities
 In-person & online
Osakpolo  Uwoghiren's profile picture

Osakpolo Uwoghiren

Psychiatric Nurse Practitioner

Accepting clients from Seattle, Washington

ADHD - Bipolar disorder - Depression - Schizophrenia - Mood disorders - Panic attacks / panic disorder
 In-person & online
Dekel  Zuhri's profile picture

Dekel Zuhri

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Trauma - Hoarding - Racism, oppression, and discrimination
 In-person & online
PSYCHe's profile picture
Vetted

PSYCHe

Group practice

Accepting clients from Seattle, Washington

Anxiety - Depression - Life transitions - Mindfulness - Trauma - Adolescent mental health
 In-person & online
Barbara  Brown's profile picture
Vetted

Barbara Brown

Therapist

Accepting clients from Seattle, Washington

Trauma - Anxiety - Depression - Loss and grief - Self-esteem - Mindfulness
 In-person & online
Mindful Health Solutions's profile picture

Mindful Health Solutions

Group practice

Accepting clients from Seattle, Washington

ADHD - Anxiety - Depression - Life transitions - Stress management - Trauma
In-person only
Jim  Dunn's profile picture
Vetted

Jim Dunn

Therapist

Accepting clients from Seattle, Washington

Anxiety - Depression - Mindfulness - Trauma - Parenting - Existential crisis
 In-person & online
Erin  Hartley's profile picture
Vetted

Erin Hartley

Therapist

Waitlist

Anxiety - Depression - Self-esteem - Abandonment issues - Life transitions - Work stress
 In-person & online
Buffy  Curtin's profile picture
Vetted

Buffy Curtin

Therapist

Waitlist

Anxiety - Couples counseling - Depression - Men's health - Relationship issues - Self-esteem
 In-person & online

1-30 of 213 providers who match your search criteria

FAQs about how to find a therapist in Seattle, Washington

How do I find a therapist in Seattle, Washington?

Find a therapist near you in Seattle, Washington on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Seattle, Washington?

Yes, most Seattle, Washington health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Seattle, Washington. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Seattle, Washington?

Therapists located in Seattle, Washington offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Seattle, Washington. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Seattle, Washington?

Start your search for an appointment with a therapist in Seattle, Washington on Zencare. Many mental health professionals located in Seattle, Washington require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Seattle, Washington who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Seattle, Washington offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Seattle, Washington who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Seattle, Washington have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Seattle, Washington near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Seattle, Washington who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Seattle, Washington continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Seattle, Washington therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Seattle, Washington without leaving the comfort of your home or office.

Where can I get mental health therapy in Seattle, Washington?

Start your search for mental health therapy in Seattle, Washington on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Seattle, Washington; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Seattle, Washington?

Start your search for a great therapist in Seattle, Washington on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Seattle, Washington or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Seattle, Washington go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Seattle, Washington?

There are many different kinds of mental health providers available in Seattle, Washington, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Seattle, Washington include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Seattle, Washington also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Seattle, Washington providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Seattle, Washington?

There are several options for paying for therapy in Seattle, Washington. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Seattle, Washington, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.