Interpersonal Therapy (IPT) Therapists in Washington

Find the best Interpersonal Therapy (IPT) therapists in Washington. Interpersonal Therapy (IPT) is a time-limited psychotherapy that focuses on relieving emotional suffering by improving the client’s relationships and strengthening social supports. The therapist helps the client utilize their strengths to nurture and maintain positive and meaningful relationships.

36 Matching Therapists with Availability

Heather  Lowrey's profile picture
Vetted

Heather Lowrey

Therapist

Accepting clients from Washington

Sex/love addiction - Relationships - Financial stress - Eating disorders - Depression - Anxiety
Online only
Shinichi  Daimyo's profile picture
Vetted

Shinichi Daimyo

Psychiatric Nurse Practitioner

Accepting clients from Washington

Relationship issues - Men's health - Race & cultural identity - Post-traumatic Stress Disorder (PTSD) - Anxiety - ADHD
Online only
James Paul Nole's profile picture
Vetted

James Paul Nole

Therapist

Accepting clients from Washington

Complex PTSD (C-PTSD) - Childhood trauma - Relationship issues - Dissociative disorders
 In-person & online
Erin  McManus's profile picture

Erin McManus

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington

Depression - Anxiety - Obsessive compulsive disorder (OCD)
 In-person & online
Albert  Quainoo's profile picture

Albert Quainoo

Psychiatric Nurse Practitioner

Accepting clients from Washington

Anger management - Binge eating disorder - Bipolar disorder - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Insomnia & sleep issues
Online only
Ann  Krajewski's profile picture
Vetted

Ann Krajewski

Therapist

Accepting clients from Washington

Perfectionism - Self-esteem - Codependency - Anxiety - Depression - Body image
Online only
Vickie  Mulkerin's profile picture
Vetted

Vickie Mulkerin

Therapist

Accepting clients from Washington

Alcohol use disorder & addiction - Anxiety - Depression - Medical professionals' mental health - Perfectionism - Imposter syndrome
Online only
Charlene  Ray's profile picture
Vetted

Charlene Ray

Therapist

Accepting clients from Washington

Loss and grief - Anxiety - Depression - Life transitions - Mindfulness - Self-esteem
 In-person & online
Dao  Nguyen's profile picture

Dao Nguyen

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington

Anxiety - Depression - Obsessive compulsive disorder (OCD)
Online only
Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Washington

Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues - Women's issues
Online only
Fatima  Omar's profile picture

Fatima Omar

Psychiatric Nurse Practitioner

Accepting clients from Washington

Anxiety - Bipolar disorder - Depression - Insomnia & sleep issues - Stress management - Seasonal Affective Disorder (SAD)
Online only
Stephanie  Wang's profile picture
Vetted

Stephanie Wang

Therapist

Accepting clients from Washington

Anxiety - Obsessive compulsive disorder (OCD) - Burnout - Depression - Self-esteem - Asian-American identity issues
Online only
Michael  Speed's profile picture

Michael Speed

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington

ADHD - Obsessive compulsive disorder (OCD) - Depression - Anxiety - Mood disorders
 In-person & online
Victoria  Abolarin's profile picture

Victoria Abolarin

Psychiatric Nurse Practitioner

Accepting clients from Washington

ADHD - Anxiety - Family issues - Life transitions - Pregnancy, perinatal, postpartum mental health - Burnout
Online only
Honorine  Betah's profile picture

Honorine Betah

Psychiatric Nurse Practitioner

Accepting clients from Washington

ADHD - Anger management - Binge eating disorder - Obsessive compulsive disorder (OCD) - Post-traumatic Stress Disorder (PTSD) - Insomnia & sleep issues
Online only
Raven  Young's profile picture

Raven Young

Psychiatric Nurse Practitioner

Accepting clients from Washington

ADHD - Anxiety - Depression
Online only
Tracy  Singer's profile picture
Vetted

Tracy Singer

Therapist

Accepting clients from Washington

Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management - Perfectionism
Online only
Gold  Nwokochah's profile picture

Gold Nwokochah

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington

ADHD - Anxiety - Bipolar disorder - Depression - Psychotic disorders - Mood disorders
Online only
Eve  Merrill's profile picture
Vetted

Eve Merrill

Therapist

Accepting clients from Washington

Adolescent mental health - Child mental health - College & graduate student mental health - Post-traumatic Stress Disorder (PTSD) - Trauma - Emotion regulation
Online only
Anna  Long's profile picture

Anna Long

Psychiatric Nurse Practitioner

Accepting clients from Washington

Anxiety - Bipolar disorder - College & graduate student mental health - Depression - LGBTQIA, gender, & sexuality topics - Women's issues
Online only
Andrea  Liner's profile picture
Vetted

Andrea Liner

Therapist

Accepting clients from Washington

Life transitions - Relationships - Identity development - Anxiety - Depression - Millennial issues
Online only
Dominique  Sanders's profile picture
Vetted

Dominique Sanders

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from Washington

Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Obsessive compulsive disorder (OCD) - Trauma - Panic attacks / panic disorder
Online only
Barbara  Brown's profile picture
Vetted

Barbara Brown

Therapist

Accepting clients from Washington

Trauma - Anxiety - Depression - Loss and grief - Self-esteem - Mindfulness
 In-person & online
Barton A Shulman's profile picture
Vetted

Barton A Shulman

Therapist

Accepting clients from Washington

Anxiety - Depression - Self-esteem - LGBTQIA, gender, and sexuality topics - Loss, grief, and bereavement - Couples counseling
Online only
Peter  Lemons's profile picture
Vetted

Peter Lemons

Therapist

Accepting clients from Washington

ADHD - Anxiety - Artists' mental health - Depression - Insomnia & sleep issues - Trauma
Online only
Chinwe  Idigo's profile picture
Vetted

Chinwe Idigo

Therapist

Accepting clients from Washington

Anger management - Anxiety - Attachment issues - Personality disorders - Relationship issues - Trauma
Online only
Laura  Sproch's profile picture
Vetted

Laura Sproch

Therapist

Accepting clients from Washington

Anxiety - Depression - Eating disorders & disordered eating - Perfectionism - Stress management - Loss, grief, and bereavement
Online only
Margaret  Moravec's profile picture
Vetted

Margaret Moravec

Therapist

Accepting clients from Washington

Obsessive compulsive disorder (OCD) - Trauma - Medical professionals' mental health - Pregnancy, perinatal, postpartum mental health - Veterans' issues - Perfectionism
Online only
Brandi  Norman's profile picture
Vetted

Brandi Norman

Therapist

Accepting clients from Washington

Anxiety - College & graduate student mental health - Couples counseling - Depression - Medical professionals' mental health - Stepfamily/Blended Family Issues
Online only
Heather  Sanudo's profile picture

Heather Sanudo

Psychiatric Nurse Practitioner

Accepting clients from Washington

Anxiety - Depression - Life transitions - Relationship issues - Stress management
Online only

1-30 of 36 providers who match your search criteria

FAQs about how to find a therapist in Washington

How do I find a therapist in Washington?

Find a therapist near you in Washington on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Washington?

Yes, most Washington health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Washington. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Washington?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Washington. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Washington?

Start your search for an appointment with a therapist in Washington on Zencare. Many mental health professionals located in Washington require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Washington who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Washington offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Washington who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Washington have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Washington near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Washington who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Washington continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Washington therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Washington without leaving the comfort of your home or office.

Where can I get mental health therapy in Washington?

Start your search for mental health therapy in Washington on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Washington; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Washington?

Start your search for a great therapist in Washington on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Washington or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Washington go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Washington?

There are many different kinds of mental health providers available in Washington, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Washington include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Washington also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Washington providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Washington?

There are several options for paying for therapy in Washington. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Washington, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.