At A Helping Hand Counseling, we offer a range of comprehensive mental health services designed to support individuals and families through life's challenges. Our team of experienced clinicians is dedicated to providing compassionate and personalized care to each client. Whether you're seeking therapy for anxiety, depression, relationship issues, or other concerns, our clinicians are here to help you navigate your journey towards healing and growth.
Our clinicians come from diverse backgrounds and specialize in various therapeutic modalities, including cognitive-behavioral therapy and mindfulness-based approaches. We are licensed and pre-licensed professionals with extensive training and expertise in addressing a wide range of mental health issues. With a client-centered approach and a focus on holistic wellness, we strive to help individuals build resilience, enhance coping skills, and achieve greater overall well-being.
At A Helping Hand Counseling, we understand that your therapeutic journey is deeply personal, and there's no one-size-fits-all approach. That's why we're committed to crafting a healing experience that's as unique as you are. Our therapists don't adhere to a single method; instead, we draw from a diverse toolkit of evidence-based techniques to tailor a dynamic strategy just for you. Whether you're a child, a teenager, or an adult seeking support, we offer individual therapy sessions designed to meet you where you are on your path to healing.
At A Helping Hand Counseling, our clinicians specialize in addressing a wide range of mental health concerns. Some of our specialties include anxiety disorders, depression, trauma, relationship issues, stress management, grief and loss, self-esteem, and life transitions. Additionally, we have expertise in working with diverse populations, including children, adolescents, adults, couples, and families. Our therapists are trained in various therapeutic modalities, allowing us to provide personalized care tailored to each individual's unique needs and preferences. Whether you're struggling with a specific mental health issue or simply seeking support and guidance, our team is here to help you navigate your journey towards healing and growth.
What sets A Helping Hand Counseling apart is our commitment to creating a warm and supportive environment where clients feel safe to explore their thoughts and feelings. We believe in fostering a collaborative therapeutic relationship built on trust and mutual respect, empowering clients to make positive changes in their lives.
We are out-of-network with insurance but we will submit claims directly to your insurance provider on your behalf so that once you have met your deductible you will start getting reimbursed for what your insurance would be paying for each session! We charge $150 per session which can be reimbursed by your insurance company up to a certain percentage based on your benefits.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
A Helping Hand is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.