At our practice, we offer a range of services tailored to support your well-being and personal growth. Whether you're seeking individual counseling for anxiety or looking to strengthen your relationship through couples counseling, we are here to help.
Our founder, Adam J. Biec, brings a unique perspective to our practice. Having personally experienced and successfully overcome a panic disorder, Adam is passionate about helping others navigate similar challenges. His firsthand understanding allows him to provide empathetic and effective support to individuals struggling with anxiety, particularly those dealing with panic attacks.
With over 13 years of experience in individual counseling and a subspecialty in panic attacks, our team is dedicated to providing personalized care that meets your specific needs. Additionally, Adam's extensive background in family therapy, having practiced exclusively for over 2 years, and his 9 years of experience in couples counseling enable us to offer comprehensive support for relationships. We believe in creating a safe and nurturing environment where you can freely explore your thoughts, feelings, and experiences.
Together, we will work collaboratively to uncover insights, develop effective coping strategies, and foster personal growth. Our goal is to empower you on your journey towards healing, resilience, and a more fulfilling life. Take the first step and join us in our welcoming space, where compassionate professionals are ready to guide you towards a brighter future.
We specialize in the treatment of a panic attacks, anxiety, and couples counseling. At this time, one of our therapists also specializes in working with children.
If you're grappling with panic attacks, anxiety, or experiencing relationship issues influenced by anxiety, selecting our psychotherapy practice is an obvious and highly advantageous decision. Our practice boasts an outstanding average rating of 4.5/5.0 across reputable platforms such as Google, ZocDoc, and Yelp. With a founder who graduated from Columbia University with a Master's degree in Mental Health Counseling, possesses a wealth of experience exceeding 13 years in individual counseling, over 2 years in full-time family therapy, and 9 years in couples counseling, along with personal familiarity with panic disorder, we offer a comprehensive range of expertise. Furthermore, the collective knowledge and skillset of our esteemed colleagues will provide invaluable support on your journey towards healing and personal growth.
A.J.B. Counseling & Psychotherapy offers individual counseling, couples counseling, family therapy and anxiety groups.
At A.J.B. Counseling & Psychotherapy, we are in-network with Blue Cross Blue Shield, Anthem, Cigna, Aetna, and we are working on joining more networks. Please contact us to check if we are in-network with your plan. We also accept most other insurance plans with out-of-network benefits. If you have any questions about insurance, feel free to reach out and we'll help you.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 006534-01