Houston Center for Valued Living is a therapy practice that offers purpose-driven mental health treatment for clients of all identities, backgrounds, and needs. The therapists at Houston Center for Valued Living treat anxiety, depression, insomnia, OCD, and PTSD. They also have therapists who specialize in providing emotional support to new or expecting mothers, including those that feel particularly disconnected from themselves and their babies after delivery. Clients arrive at Houston Center for Valued Living ready to reflect on their lives and decisions, and to grow towards their vision of the best lives possible.
The therapists at Houston Center for Valued Living offer multiple evidence-based therapy modalities, depending on the client’s mental health goals. For clients who find themselves stuck reliving painful memories, Houston Center for Valued Living provides Eye Movement Desensitization and Reprocessing (EMDR) therapy. This therapy is a commonly used treatment for PTSD and the aftereffects of traumatic experience, and helps the brain process through these difficult memories so that they become consolidated in the client’s understanding of the past. Clients also learn effective coping skills through Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which can be used in moments of distress to alleviate panic attacks or moments of prolonged sadness.
Houston Center for Valued Living helps clients set specific goals for their mental health. The therapists at Houston Center for Valued Living work with clients to get a sense of what’s blocking them from living the lives that they want, and then support them as they break those roadblocks down. We are a solution-focused therapy practice that is set on seeing results, all while providing empathy, compassion, and kindness in each session.
At Houston Center for Valued Living, we are an out-of-network practice. Our fees range from $110-225 per session depending on the provider and services offered. Some of our clinicians offer a sliding scale fee for individuals qualifying for financial assistance.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Houston Center for Valued Living is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.