Welcome to Manhattan Mindful, where we offer expert mental health therapy tailored for LGBTQ+ individuals embarking on identity exploration, healing from childhood traumas, and managing daily microaggressions. Our compassionate team specializes in supporting families with transgender and nonbinary youth, fostering an inclusive environment for all on their path to emotional and mental well-being.
Our diverse team is ready to help you meet life’s transitions and embrace your uniqueness.
Valued for our dedication to superior care, unique mindfulness techniques, and a strong focus on well-being, our path is influenced by vast personal and professional backgrounds.
Using our expertise in fostering meaningful connections, our team provides a comprehensive, therapeutic, and tailored approach to gender, sex, and sexuality. We are committed to establishing an environment where all individuals feel acknowledged, supported, and empowered, enriching the healing journey for our clients.
Manhattan Mindful is located in Columbus Circle, NYC. We take a you-know-yourself-best approach and strive to create a safe and nurturing environment.
Individual Therapy: Embark on a journey of pleasure, healing, and personal growth with our Therapy services. Our experienced clinicians offer personalized support, guiding you through life's transitions and empowering you to forge your unique path toward well-being and fulfillment.
Relationship & Emotions: Delve into the intricate dynamics of relationships and emotions alongside our dedicated therapists. Explore healthy connections and gain insight into how emotions profoundly impact your ability to find joy and maintain mental health.
Aging Empowerment: Embrace pleasure and navigate the aging process with empowerment. Our compassionate support and tailored therapy strategies are designed to enhance well-being and celebrate the richness of later life, regardless of your current stage in life.
Sex Therapy: Reignite intimacy and improve your sexual well-being through sex therapy.
Manhattan Mindful specializes in providing compassionate mental health therapy tailored for LGBTQ+ individuals navigating identity exploration, recovering from traumatic childhoods, and confronting daily microaggressions. Our dedicated team also offers affirming care for transgender and nonbinary kids and teens, ensuring a supportive environment for their journey towards emotional and mental well-being.
At Manhattan Mindful, while we possess training across various modalities and interventions; our fundamental belief is that every individual is unique. All staff are trained in treating the effects of traumatic experiences and can customize your care to craft a personalized therapeutic approach that aligns with your preferences and needs.
We are considered out-of-network (OON) providers by most insurance companies. Many insurance plans have out-of-network benefits that will typically reimburse between 50% to 80% of session costs after your deductible is met.
Our sessions start at $175 for a 50-minute therapy session, with some availability for sliding scale sessions for $75.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.