My Mental ClimbGroup practice
California
2 providers
Adjustment difficulties & disorders-Body image- LGBTQIA, gender, & sexuality topics- Loss, grief, and bereavement-Mind-body connection- Relationship issues-
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My Mental Climb
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Group practice
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Practice Information
Welcome to My Mental Climb, where our commitment to your mental well-being sets us apart. Our practice offers a diverse range of services tailored to meet your unique needs. From individual and couples therapy to addressing specific challenges such as ADHD, adjustment difficulties, sexual health, and trauma, our experienced clinicians are here to provide personalized support. Our team comprises licensed marriage and family therapists, clinical social workers, and experts in various specialties, ensuring that you receive expert guidance and understanding.
What makes My Mental Climb unique is our holistic approach to mental health. We not only focus on traditional therapeutic modalities but also integrate a mind-body connection perspective. This includes addressing issues around food, diet, and weight, with one of our therapists bringing a background as a certified personal trainer. Our inclusive and affirming environment welcomes individuals from all walks of life, with expertise in LGBTQIA+, gender, and sexuality topics. Choose My Mental Climb for a unique and comprehensive mental health experience that goes beyond the ordinary, fostering growth, resilience, and positive change.
FAQS
Why should I choose your practice?
My Menta lClimb stands out as a premier choice for therapy due to our unwavering commitment to your mental well-being. Our dedicated team comprises highly qualified and empathetic professionals with diverse expertise, ensuring personalized and effective therapeutic approaches. At My Mental Climb, we prioritize a holistic view of mental health, integrating evidence-based practices with a compassionate, client-centered focus. Our online services fosters convenience, allowing you to connect with our experienced therapists from the comfort of your own space. With a mission to empower you on your mental health journey, we offer a supportive and confidential environment that encourages growth and resilience. Choose My Mental Climb for a transformative therapy experience that prioritizes your unique needs and facilitates lasting positive change.
What services does your practice offer?
My Mental Climb extends specialized care through individual and couples therapy. Our team boasts expertise in various specialties, including support for the LGBTQI+ community, sex therapy, and a unique perspective from a therapist with over six years of experience as a certified personal trainer. This allows us to address not only mental health concerns but also matters related to food, diet, and weight. Our diverse range of treatment methods, conveniently accessible online, ensures tailored support for individuals throughout California. Choose My Mental Climb for comprehensive and inclusive mental health care that understands and meets your unique needs.
What are your practice's specialties?
My Mental Climb stands out for its comprehensive approach to mental health, addressing an array of specialties such as ADHD, adjustment difficulties, sexual health, communication, relationship issues, trauma, values clarification, mind-body connection, LGBTQIA+, gender, and sexuality topics, PTSD, depression, and anxiety. Our skilled therapists bring expertise and compassion, providing tailored support to navigate life's complexities. With a commitment to inclusivity and a safe space for healing, we empower individuals to overcome challenges and foster resilience on their unique mental health journey.
How does payment work at your practice?
The cost of therapy can vary depending on various factors such as the type of therapy, and your insurance coverage. General pricing for therapy sessions is $190 for individuals and $200 for couples. We also provide sliding scale options to accommodate clients who require financial assistance. Additionally, we have a partnership with Advekit, which assists clients in managing insurance claims for reimbursement or working towards meeting their deductible. These resources aim to support clients in accessing therapy services in a way that is financially feasible for them.
Providers
Head of Practice's Licensure
California: 115093Languages
EnglishSpecialties
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Locations & Hours
Insurance
My Mental Climb is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions:$190 (50min)
- Sliding scale:$180 - $190
- Initial session:$0 (15min)
- Couples sessions:$200 (50min)
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.