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Welcome to Phoenix Rising Centers, where we prioritize care for and by People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. At our center, we've stopped waiting for saviors and taken charge of our own well-being. We intimately understand how the health of our families, communities, and the systems surrounding us profoundly impacts our mental health.
Redefining mental health means decolonizing it. By breaking free from oppressive norms like heteronormativity, ableism, patriarchy, white supremacy, and gender binaries, we shift our focus towards healing as historically marginalized and excluded communities. Gone are the days of having to justify our struggles to therapists who don't understand our lived realities. As a company led by those who have been historically marginalized and excluded, we have a steadfast commitment to creating an inclusive and empowering mental health space for our community because our very lives depend on it.
We recognize that this work is challenging, but we believe in the power of genuine connection and shared experiences to foster healing. By rejecting oppressive norms, we create a space where healthcare is not only provided for but also by those who have been overlooked and dismissed.
Welcome to Your Safe Space for Your Mental Health!
At the Phoenix Rising Centers, we offer a wide variety of modalities to help those seeking mental health services, including: EMDR, traditional psychodynamic and insight orientated talk therapy, narrative therapy, life coaching, solution focused coaching and counseling, trauma Informed yoga, somatic (body based) psychotherapy as well as medication supports. We offer individual, couples and family therapy and work with people across the lifespan from the age of 8 and up.
Our center offers a diverse range of therapeutic specialties tailored to each individual's unique needs. From evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to experiential modalities such as Accelerated Experiential Dynamic Psychotherapy (AEDP), EMDR, and Somatic Experiencing, we are committed to providing comprehensive care. Our therapists are trained in specialized areas, including Addiction Counseling, Art Therapy, Attachment Theory, and Family Systems Therapy, ensuring a holistic approach to healing. Whether you're seeking support for trauma recovery, navigating relationship challenges, or exploring personal growth, our culturally responsive and affirming practitioners guide you on your journey toward well-being.
We are unique in that we are an online mental health collective that is social justice oriented and provide services FOR and BY Black, Latinx, other PoC, and LGBTQ2S+ communities across the US! We centralize our hiring practices in Communities of Color and within the LGBTQ2S+ communities, so you can rest assured, we'll have a provider who will understand some of the most important aspects of your lived experiences.
We are in-network with Blue Cross Blue Shield, Optum and Aetna health insurances. If you do not have one of these health insurances, our fees range from $80-$250 depending on the provider and service offered.
Racism, oppression, and discrimination - Exploring how racism, oppression, and discrimination impacts one’s life, including relationships, work life, and self-esteem; growing self-care practices to combat the negative emotions that arise when faced with identity-based adverse experiences
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.