Hello and welcome!
We are Anna and Nathan Powers, both relationally-trained Licensed Marriage and Family Therapists in Florida who work with individuals, couples, and families. We help our clients work on self-growth, improve their relationships, heal from traumatic experiences, and increase confidence to achieve their personal goals and improve overall life satisfaction.
When you begin working with us, you can expect genuine kindness, professionalism, and mutual respect. We will work with you collaboratively to develop therapy goals that encourage healing, progress, and align with your personal values. We will also develop a personalized and flexible treatment plan as a guide to help you take steps toward making progress.
Choosing to attend therapy is a commitment you make for your own wellbeing and to improve your relationships and requires focus and dedication to be effective. As your providers, we will adjust our therapeutic approaches to best fit your unique needs and make adjustments as needed.
We are both gender affirming Safe Space providers for the LGBTQIA+ community.
Powers Relational Therapy is a full-service psychotherapy practice. We offer 60 minute sessions on telehealth or in-person for individuals, couples, and families.
We Help With...
Anxiety, depression, post-traumatic stress, relationship issues, attachment, grief/loss, self-exploration/empowerment, life stage adjustment, family dynamics/conflict, panic, personality disorders, bipolar disorder, abuse recovery, addiction recovery, trauma across the lifespan (physical, mental, emotional, sexual, financial), sex and gender identity, divorce and co-parenting, focusing issues/ADD/ADHD, rumination, impulse control issues, finding purpose and meaning.
Trauma, anxiety, depression
Couples and family therapy
Accelerated Resolution Therapy (ART)
Eye Movement Desensitization and Reprocessing (EMDR)
Children's social and emotional issues
Self-pay Rate: $155 per 60-minute individual, couples, or family session.
Insurance Accepted: Aetna, Cigna, Optum, Oscar, Oxford, United Healthcare.
Out of network billing.
We work with the HIPAA compliant third party billing company "Headway" to process all insurance. We are currently working on getting credentialed with Florida Blue, Humana, and Medicare.
When you begin working with us, you can expect genuine kindness, professionalism, and mutual respect. We will work with you collaboratively to develop therapy goals that encourage healing, progress, and align with your personal values. Typically, the therapy process begins with meeting once weekly until notable progress is made, then reduces to biweekly or once monthly maintenance sessions.
If you prefer talk therapy or a therapy approach that does not involve as much talk-processing such as EMDR or ART, please let us know. We're happy to answer any questions about the therapy process. If you are engaging in telehealth, ensure that you have a strong, stable internet connection and that you are in a private, safe place for your session.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse