SelfWorks
SelfWorks
Locations New York Therapists SelfWorks
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Vetted

SelfWorksGroup practice

Group practice
New York

5 providers

Anxiety -Chronic illness- Depression- Life transitions- Relationship issues- Trauma-

See Details for:

Accepting in-person & online

In-network with some insurances

$200-$300

AboutProvidersSpecialtiesLocationsInsurance & Fees
SelfWorksSelfWorksSelfWorksSelfWorksSelfWorks

Practice Information

SelfWorks is a warm, collaborative psychotherapy practice founded by Amy Vigliotti, grounded in the belief that people are inherently resilient, and can grow with the right support.

We offer therapy for children, adolescents, and adults, including individual, couples, family, and group therapy. We also offer parenting support and mindfulness-based services.

Care begins with a thoughtful consultation to ensure the right fit. Our clinicians draw from evidence-based approaches like CBT, psychodynamic therapy, exposure-based treatments, and mindfulness in order to help clients build insight, practical skills, and lasting change.

What makes SelfWorks different? We are a deeply human, nonjudgmental space where therapy is both relief (feel better now) and growth (build a stronger, more confident you).

FAQS

How does payment work at your practice?

We are in network with Northwell, Pratt Student Health, and Lyra. We also work with NYSHIP members.

If cost is a concern, we offer sliding scale options because therapy should be accessible, not a luxury.

What are your practice's specialties?

We support clients navigating:

Anxiety, depression, trauma, and OCD (including ERP)

Relationship challenges and life transitions

Parenting, child & adolescent concerns

Identity development, LGBTQ+ care, and multicultural therapy

Chronic illness, stress, and emotional regulation

Why should I choose your practice?

SelfWorks is unique for:

Thoughtfully matching you with the right therapist for your goals

A collaborative team approach—no one works in isolation

Care that is practical, personalized, and grounded in real life

A warm, inclusive environment where you can speak openly and feel understood

What services does your practice offer?

SelfWorks offers therapy for children, adolescents, and adults, including individual, couples, family, and group therapy. We also offer parenting support and mindfulness-based services. We offer in person and virtual services out of both our office locations (Midtown and Flatiron).

Providers

Nina Bakoyiannis
Nina Bakoyiannis

Psychologist, PhD

Lily Nussbaum
Lily Nussbaum

Licensed Mental Health Counselor, LMHC

Carly Teperman
Carly Teperman

Psychologist, PsyD

Anusha Kumar
Anusha Kumar

Psychologist, PhD

Rachel Siegfried
Rachel Siegfried

Psychologist, PhD

Head of Practice's Licensure

New York: 019391

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Lyra Health
  • Northwell Direct

Out-of-pocket fees

  • Individual sessions:$300 (45min)
  • Sliding scale:$200 - $300

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

We also offer a sliding scale structure for those who are out of network. For more information on this, please reach out, and we would be happy to help!

Therapy Groups

Image of SelfWorks
Women of Color Therapy Group

We will explore how racism, discrimination, and intersecting forms of trauma have manifested and shaped lives. We will offer support, insight, psychoeducation, and a space to explore complex issues surrounding racial and cultural identities.

Reach out to Connect

Small steps make a big difference. Start by connecting with SelfWorks today.