The Transformation Specialists is a therapy practice located in Flossmoor, IL. The therapists at The Transformation Specialists are passionate about providing high quality, highly effective mental health treatment for individuals, families, and couples. They work with adults and teenagers who are looking for a space to talk openly about their thoughts, feelings, and dreams. Many of the clients at The Transformation Specialists need support through anxiety, depression, trauma, grief, substance abuse, or relationship conflicts with loved ones. These clients feel overwhelmed by their daily routines and no longer feel like they’re living authentically – rather, they go through the motions without feeling engaged, inspired, or excited about their lives.
The therapists at The Transformation Specialists create a safe, comfortable environment in the therapy session. They offer empathetic listening and validate clients’ feelings without judgment. These therapists draw from many evidence-based therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing. Clients learn how to monitor their thought patterns for cognitive distortions, or thought patterns that lead to assumptions, judgements, or projections. These negative thought patterns, including negative self-talk, can lead to feelings of depression, anxiety, or low self-esteem. The Transformation Specialists therapists might also incorporate elements of Christian Counseling, when appropriate, to help clients process through their emotions from a faith lens.
The Transformation Specialists offers trauma-informed, strengths-based therapy services. They believe that every client has unique strengths that can be useful in mental health growth and healing. Clients leave therapy with the skills they need to grow closer to their loved ones, feel more like themselves, and to take care of themselves.