Starting therapy can be a bit daunting and scary. It can be hard to open up and be vulnerable to a stranger. That is why we make it my mission for the process to be pleasant and safe for you. The clients develop life-changing habits through various psychotherapy methods and collaborative treatment measures to help them cope with life’s various obstacles.
Our therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass as half full instead of half empty.
Feeling safe in therapy is very important and one of my top priorities. Whether you are on telehealth or in-person, we provide unconditional positive regard and non-judgemental care. In-person appointments will take place in my soothing private office environment.
Your well-being is my ultimate concern. We have provided clients in Boston with a wide range of mental health services to suit their needs. Whether you’re an individual, a couple, or a family looking for help, our therapy sessions are designed to strengthen your confidence and assist you in the healing process. Our practice offers individual, youth, couples, co-parent, and family therapy.
The clinicians at Trauma to Hope Counseling Services work with each individual by providing tools to support their needs. Our goal for each individual we work with is to have at least five different tools and techniques they can always carry. So no matter where they go, they will always have access to discreet exercises that can quickly create relief.
The clinicians at Trauma to Hope Counseling Services specialize in many different areas, including depression, anxiety, work stress, trauma, co-parenting, domestic violence, and the family system. We utilized a combination of interventions to support each need and help them manage their mental health challenges.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect