Treat Yourself Therapy LLC
Treat Yourself Therapy LLC
Locations Massachusetts Therapists Treat Yourself Therapy LLC
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Treat Yourself Therapy LLCGroup practice

Group practice
Massachusetts•Connecticut•Maine•Rhode Island
Anxiety/Depression-College & graduate student mental health- Life transitions- Loss, grief, and bereavement-Pregnancy, perinatal, postpartum mental health- Relationship issues-

See Details for:

Accepting online

In-network with some insurances

$125-$200

AboutSpecialtiesLocationsInsurance & FeesTestimonials
Treat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLCTreat Yourself Therapy LLC

Practice Information

Welcome,

Nicole Faison, LICSW:Owner of Treat Yourself Therapy, Nicole helps teens, adults, and couples navigate perinatal/postpartum journeys, ADHD, parenting in all stages, relationships stressors, and life's plot twists with honesty, compassion, and direct approach and practical tools. Real conversations. Real growth.

Maureen Papagolos, LCSW: Maureen supports adults and couples through grief, anxiety, trauma, depression, and life's transitions with a warm, grounded, holistic approach. Healing happens at your pace.

Cindy Ogando, LCSW: Bilingual (English/Spanish), Cindy works with teens and adults facing anxiety, depression, school stress, and life changes while honoring culture and lived experiences. Tu bienestar importa—we've got you.

Kathy Young, LCSW: Kathy works with youth, teens, adults, and couples, helping clients navigate anxiety, parenting, trauma, school challenges, and relationship concerns with flexibility and real-life wisdom. Let's figure it out together.

Laura Harris, LCSW: Laura works with adolescents and adults navigating trauma, anxiety, depression, perinatal/postpartum experiences, and life transitions. She offers a compassionate, supportive space where healing and resilience can grow. One step at a time, we're in this together.

Laura Henoa, LCSW: Bilingual (English/Spanish), Laura works with youth, adolescents, and adults experiencing anxiety, depression, parenting stressors, and life transitions. She brings warmth, understanding, and encouragement to every stage of the journey. Juntos, one step closer to feeling like yourself again.

Life changes tempo, and therapy helps you keep moving. Whether you're just getting started or finding your way back, we're here to listen, support, and help you dance through every season. 💃🏾🧠💚

Go ahead... Treat Yourself.

FAQS

What services does your practice offer?

Treat Yourself Therapy is a fully virtual mental health practice offering individual, couples, and family therapy for adolescents and adults.

We also provide life coaching for those seeking personal growth and support outside of psychotherapy, along with group therapy and workshops designed to educate, connect, and empower.

Why should I choose your practice?

We're all about creating a space where you can show up exactly as you are. Our diverse team believes in keeping it real, honoring your story, and providing care that's inclusive, culturally responsive, and centered around you because there's no one "right" way to heal. Self-care isn't one-size-fits-all, and together, we'll help you discover what it looks like for you. 💚

What are your practice's specialties?

We Specialize In

Anxiety • Depression • ADHD • Trauma • Perinatal & Postpartum Support • Parenting (all stages and family dynamics) • Relationship & Couples Counseling • Grief & Loss • Life Transitions • Women's Issues • Stress Management • Youth & Adolescent Mental Health • Academic & College Support • Early Childhood Development • Personal Growth & Life Coaching

Head of Practice's Licensure

Rhode Island: ISW03393 - Massachusetts: LICSW127238 - Maine: LC25249 - Connecticut: 16971

Languages

English, Spanish

Specialties

Anxiety/Depression - Coping with excessive worry, stress, social anxiety, panic attacks, low mood, irritability, sleep difficulties, low motivation, and loss of interest or pleasure in daily life.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Insurance

  • Aetna (in-network in MA, ME, CT, RI)
  • Anthem Blue Cross and Blue Shield (in-network in MA, ME, CT, RI)
  • Blue Cross & Blue Shield of Rhode Island BCBS RI (in-network in CT, RI)
  • Blue Cross Blue Shield (in-network in MA, ME, CT, RI)
  • Carelon Behavioral Health (in-network in MA, ME, RI)
  • EAP:UnitedHealthcare/Optum (in-network in MA, ME, CT, RI)
  • Harvard Pilgrim (in-network in MA, ME, CT, RI)
  • Mass General Brigham (in-network in MA, RI)
  • MassHealth (in-network in MA, RI)
  • Medicaid (in-network in RI)
  • Neighborhood Health Plan of Rhode Island (in-network in MA, CT, RI)
  • Optum (in-network in MA, ME, CT, RI)
  • Rhode Island College Employee Health Insurance (BCBS RI) (in-network in RI)
  • Rhode Island College RIC Student Health Insurance (Wellfleet / Cigna PPO) (in-network in RI)
  • Tufts Health Plan (in-network in MA, ME, CT, RI)
  • Tufts Health Plan (Commercial Plans, not via Mass Health or Navigator) (in-network in MA, CT)
  • UMR (in-network in MA, ME, CT, RI)
  • United Healthcare (in-network in MA, ME, CT, RI)
  • United Healthcare Student Health Plan (in-network in MA, ME, CT, RI)
  • UnitedHealthcare/Optum - Medicaid (in-network in MA, ME, CT, RI)

Out-of-pocket fees

  • Individual sessions:$200 (50min)
  • Sliding scale:$125 - $200
  • Couples sessions:$300 (75min)

Client testimonials

"Having that supporting ear is one thing I need, and getting feedback is one thing that I love about Treat Yourself Therapy LLC."
- Zencare client • November 2023
"Nicole sounded nice and she was prompt at contacting me."
- Zencare client • February 2024
"Can’t wait to start therapy with Nicole"
- Zencare client • April 2024
"I haven’t even had my first session yet . But Nicole is very informative and made me feel seen just by a 10 min conversation with her . My insurance is very tricky and she has been very helpful and went the extra mile to get the proper credentials to see me . I appreciate her kindness and patience . I cannot wait for our first session"
- Zencare client • January 2026
Reach out to Connect

Small steps make a big difference. Start by connecting with Treat Yourself Therapy LLC today.